Education & Wellness

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Dear TAI Experts: I had a maquet procedure done in 2006 for chondromalacia, how do I know when it is no longer functioning? I am having a great deal of pain in my quadricep muscle, like a twisting tension... is it a sign of failure? ... read more »

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Dear TAI Experts: The upper part of my back is in a lot of pain. Feels like the rib region on the outer of both sides. What could this be? I haven't had any injuries. ... read more »

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Dear TAI Experts: I have hypermobility, and I have to crack my neck and back A LOT. It cracks easily, but now my upper back has been killing me. Is what I’ve been doing dangerous? I also have scoliosis and I’ve heard cracking your neck can screw your back up with alignment. Help? ... read more »

Question

Dear TAI Experts: When I’m doing physical activities and I move my neck randomly, it will pop or I’ll get a crick in it. It stings badly and it almost feels like its bleeding in the inside of my neck. I tilt my head to the side to try and ease the pain and it goes away in a few minutes. What is this and how can I fix it? ... read more »

Question

Dear TAI Experts: My husband ran into the wall and popped the cartilage in his big toe. The doctor said it would take about nine days to heal, but it has been 3 months and it is still hurting him very much. What can we do to help heal it?! We are at a loss. ... read more »