Cycle Fit
TAI > Patient Services > Sports Medicine > Cycle-Fit
Maximize Your Body's Cycling Performance
Download a Cycle-Fit brochure
Let the science of our Cycle-Fit Program create a perfect union between you and your bike. Whether your cycling interests are race or recreational in nature, a properly fitted bike will minimize risk of injuries and allow for optimal power, efficiency and comfort. Let our expert help to achieve this fit and teach you ways to maximize your body's cycling performance today!
The program takes approximately 1 hour. Appointment necessary. Contact TAI for details.
Cycle-Fit includes:
- Bike Fitting – All Types
- Posture / Biomechanical Examination
- Flexibility Testing
- Core Strength Testing / Training
After discussing your riding style, goals and injury history, your bike is placed on a trainer to observe your posture and biomechanical alignment. Changes will be made to your seat, stem and handlebar position as needed. If adjustments are not possible, recommendations will be given regarding appropriate component changes.
Benefits
- Customized program
- One-on-one consultation with a physical therapy professional and experienced cyclist
- Ride with optimal power, efficiency and comfort
- Minimize risk of injury
- Enhance your body's cycling performance and maximize training efforts
Our Focus is You...
Other TAI Services and Programs
Downloads
These brochures describe some of out Sports Medicine programs more in-depth:
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