Education & Wellness

Ask the Experts

If you have a specific question about a condition or symptom, or even a suggestion for a topic you’d like to see our expert therapists address, please click the Ask A Question button below. Answers will be e-mailed directly to you and also posted below for future reference. 

Information on our Experts
All Therapeutic Associates therapists actively pursue continuing education to remain skilled and knowledgeable in the latest research and treatment techniques. Our Orthopaedic Residents are licensed therapists currently going through TAI’s most comprehensive and intensive advanced education offering, our APTA-accredited Orthopaedic Residency Training Program.  In most cases, Residents will reply to your Ask the Experts questions.

Information provided is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, physical therapist, or other qualified health provider with any questions you may have regarding a medical condition.

We cannot guarantee that all questions will be answered. Response times will vary.

Ask the Experts

 


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Have a question? Ask one of our experts. Ask A Question
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Manual therapy shown to reduce pain in hip patients


Manual Therapy - Hip

By Cliff Collins Article published in the Scribe Newspaper Tony Rocklin, PT, DPT would like to help end the vicious cycle that patients with hip osteoarthritis experience and move them toward greater mobility and pain relief. Rocklin, a certified orthopedic manual therapist and director of Therapeutic Associates’ downtown Portland clinic, said the traditional model of treating such patients – including giving pain medications and encouraging patients to exercise and, when applicable, to lose weight – has drawbacks as well as a low compliance rate. Medications can be important in helping delay surgery, but they also have negatives, including cost, side effects and potential dependence. And ... read more »

 

Knee Pain With Possible Arthritis


Question: 

Dear TAI Experts: I have pain that radiates from outside of left knee and half way down the outside of leg.  My pain levels are intermittent. I have severe knee pain after racquetball, although spin class does not seem to bother my knee. I've had this pain for 6-8 weeks.  I am 59 years old.  I recently saw an Orthopedic physician who found no issues with x-rays. He thought this could this be patella strain or an arthritic issue.  What treatments are recommended for these conditions? ... read more »
 

Arthitis Foot Treatment for a Runner


Question:

Dear TAI Experts: Do you have a treatment for arthritis of the foot for a runner? ... read more »
 

Bruised or Torn Patellar Tendon


Question: 

Dear TAI Experts:  I was recently diagnosed with a bruised or slightly torn patellar tendon after a bike accident. The doctor did not prescribe physical therapy, but I was wondering if there was anything I could do to treat this, other than rest and icing.  ... read more »
 

Chronic Heel Pain


Question:

Dear TAI Experts: I have chronic pain on both the inside and outside of both heels (insertion) which is painful to touch most of the time.  I do sprint triathlons and run through the pain.  Rest does not help.  I naturally supinate.  I have tried orthotics, pt, a million different shoes, etc.  Any other suggestion?  I am 55 years old, but have had this problem since I played basketball in my late 20's. ... read more »
 
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