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Good physical health is not a passive endeavor, but rather an active, lifelong commitment. Just like other aspects of your health, you need a medical provider for your physical health that you know and trust to help guide you through the musculoskeletal challenges you will likely face throughout your lifetime.
We recommend that once you find a Physical Therapist you can get to know and trust, you should view them as an active member of your medical team and continue your treatment with them for all physical ailments. Understanding individual healing patterns helps in the recovery process, and having that history with your Physical Therapist can help expedite your recovery.
The following resources have been compiled to help you better understand and keep your musculoskeletal system healthy:
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Therapeutic Outlook Magazine
Evidence-Based Medicine
Health & Wellness Presentations