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Common Shoulder Injuries: How to Prevent and Treat
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Chris Cooper, DPT, CSCS, TPI CGFI of Therapeutic Associates at the Athletic Club of Bend presented the following presentation on common shoulder injuries for the golfer on April 19th, 2011. Topics within the presentation included:
- Why shoulder injuries happen
- Forms of treatment for shoulder injuries
- Injury prevention
- Shoulder specific exercises and stretches
Download Exercises
If you would like to download a copy of Chris’ presentation (PDF version), please click on the image to the right.
Be sure to also download a copy of golf specific exercises and stretches to help prevent shoulder injuries during golf.
Common Shoulder Injuries: How to Prevent and Treat
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