Complimentary Injury Screens & Post-Tri Tips

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We are please to offer complimentary injury screens for all 2011 Titanium Man Olympic Triathalon participants!

If you experience an injury before, during, or after Titanium Man, please visit us between September 6-9, 2011 for a complimentary injury screen*.

Screenings include:

15 Minute Free Individual Consultation with Licensed Physical Therapist.
Recommendation of appropriate medical follow-up

Please CALL us to set up your appointment time!

Immediate Post-Race Recovery Instructions:

Keep moving – Walk for approximately 10 minutes post race
Replenish fluid loss – Drink to satisfy thirst, sip fluids throughout the day
Refuel depleted muscles – Food including carbohydrates, protein and sodium first
30-60 minutes post-race
Stretch/Massage – Perform LIGHT stretching and/or schedule a massage to manage post-race stiffness
Manage Inflammation – Soak body or legs in cold bath for 5-10 minutes within a few hours post-race to manage inflammation

**Post-race recovery lasts for the first 24 hours**

Improve Your Sport Performance:

Let us help you become more efficient through:

Professional CycleFit ($150 regular, $125 for 2011 Titanium Man participants*)
Running Analysis ($125 regular, $100 for 2011 Titanium Man participants*)
Musculoskeletal Screen and Recommended Program ($125 regular, $100 for 2011 Titanium Man participants*)
VO2 Max Testing – Know Your Training Base ($125 regular, $100 for 2011 Titanium Man participants*)

Download PDF

*Pricing good through September 2011

Listen to Your Body!

It’s very important to constantly be listening to your body, whether during a race or while training. Use the following guide to help you determine what to do in the case of an overuse injury. If you need to seek medical care, contact us for assistance.

*Terms and Conditions
This coupon is for a complimentary physical therapy screening only. The goal of the screening is to determine whether a person would benefit from a physical therapy evaluation or referral to another health care professional. A screening is not a physical therapy treatment or intervention and does not require or involve performance of an initial evaluation, preparation of a plan of care, or creation of a patient treatment record.
This coupon has no cash value and is not for use in conjunction with any insurance program, and is not a substitute for any portion of patient financial responsibility (co-pay, co-insurance or deductible) under any insurance plan of benefits.