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Get Moving – Exercise Promotes Body Wellness (Video)

As we start a “new “ year, we often are inspired to work on health and wellness goals to enrich ourselves and our families for the coming year. This video is a great testimonial to how/why “getting moving” throughout the year helps us on so many levels (physically, emotionally).  Physician, Author and instructor Andrew Weil, MD is speaking in Bend this month about spontaneous happiness… movement and it’s benefits are closely tied to our emotional health as well as the mechanical or physical.

If you need any advice or inspiration on how to “get moving” for the new year, contact us at TAI Redmond!

In good health,
Your TAI Redmond staff

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Posted in: Events

Tags: Central Oregon | Central Oregon Physical Therapy Redmond