Injury Prevention for the Runner Presentation – 11/23/2010 › Events

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Injury Prevention for the Runner Presentation – 11/23/2010

Let’s talk about runner’s knees! And legs! And core, core, core! And let’s eat fruit, drink tea and meet each other in real life, while we’re at it.

Christina Caldwell, co-owner of The Multisport Advantage Training Studio in Eugene is hosting this month’s Chubby Mommy Running Club Social. Join us on Tuesday, November 23rd, 2010 at 6:30 pm in Eugene, for a fun and lively talk by Matt Weigel, a local Physical Therapist and Triathlete.

Matt Weigel is a Doctor of Physical Therapy and a Certified Athletic Trainer, and is the director of Physical Therapy at Therapeutic Associates – Gateway. He competes locally in triathlons, and enjoys working with an athletic population of swimmers, cyclist and runners. Matt’s talk will be focused on injury prevention for runners, will teach a dynamic warm up, post run stretching, and running specific strength training and form drills.

This will be an interactive presentation with these exercises, so wear comfortable clothes and bring your questions!

For all the locals in Eugene, Oregon, this will be a great chance for us to meet each other, network and find running or walking buddies. Please sign up for the Meetup and RSVP so I know how many oranges to bring. There may be cookies involved.

The Multisport Advantage is located at:

251 W 7TH AVE EUGENE, OR
(541) 844-1332

Please visit the Chubby Mommy Running Club’s website to RSVP for this event. Feel free to contact julieanderson@hotmail.com for more information.

Looking forward to seeing everyone!