North Olympic Discovery Marathon Lecture Series – Injury Prevention and Treatment for the Runner › Events

Pin It

North Olympic Discovery Marathon Lecture Series – Injury Prevention and Treatment for the Runner

Download PDF

All lectures are free admission and open to all runners and the general public.

Common Running Injuries for the Endurance Runner: Prevention and Treatment

SPEAKER:
Beth Welander, PT, DPT

WHEN & WHERE:
Saturday, June 5th
Red Lion Hotel – Peninsula Room
221 North Lincoln Street, Port Angeles, WA 98362

WHAT TIME:
2:30 PM

DISCUSSION:
When is it okay to train/race through an injury and when is it time to see a healthcare professional? This lecture will discuss common race-day injuries, prevention, and treatment, as well as common chronic running injuries that plague many runners during their training.

North Olympic Discovery Marathon Course Preview

SPEAKER:
Randy Johnson

WHEN & WHERE:
Saturday, June 5th
Red Lion Hotel – Peninsula Room
221 North Lincoln Street, Port Angeles, WA 98362

WHAT TIME:
1:00 PM

DISCUSSION:
A preview of the marathon and half marathon courses. This presentation will provide great detail on the entire course and will be accompanied with images for visual reference to the runner.