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Prevent Running Injuries, Improve Running Performance!
Come to our upcoming running seminar!
This class will cover proper running training and techniques to prevent injuries and improve performance. Running-specific research including barefoot running will be discussed.
Specific topics will include proper stretching for runners, Runner’s 5 Strengthening Program, common running injuries and how to identify and treat them.
- Date: Tues, May 31st
- Time: 6:30pm to 7:30pm
- Place: Therapeutic Associates State Street
1520 W State St, Ste 210 - Instructor: Rob Barnes, DPT
- Cost: Free
- Contact: 208-336-8433
Hope to see you there!
Prevent Running Injuries, Improve Running Performance!
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