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Women’s Health Fair
Saturday, September 17
Time: 10:00 AM – 1:00 PM
Location: RAPRD Activity Center
335 SE Jackson St, Redmond, OR
Cost is Free…Please Bring a Friend!
Speakers on Women’s Health Topics:
“Real Women, Real Health: Feel Well and Painfree”
Topics: Back Pain Prevention, Pre/Postpartum Symptom Care, Osteoporosis, Pelvic Floor Muscle/Incontinence Care.
By Karen Walz, PT, MA – Therapeutic Associates Redmond Physical Therapy
“Nutrition Basics”
Luann Lehnertz, RD, LD, CDE St. Charles Advanced Medical Care-Dietician/Nutritionist
“It’s More Than Just Exercise”
Julane Price, Fitness Trainer/RAPRD Fitness Coordinator
* Group Fitness Demos * Healthy Cooking *
* Women’s Self Defense Info * Mini Massages *
10:00 am – 11:30 am Speakers/Fitness Demos
11:30 am – 11:50 am Healthy Cooking Demo
11:50 am – 12:10 pm Self Defense
12:10 pm – 1:00 pm Time to Check Out Vendors/Info.
Come Check It Out! Any Questions?
Please Call 541-526-1847
Women’s Health Fair
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