November 22, 2011
What is the X-Factor?
Do you have good separation between your hips and torso at the top of your backswing? Can you increase your X-Factor “stretch” during transition?
Learn about what these terms mean and its effects on a golfer’s performance at our upcoming educational seminar on December 1st. Lead by Physical Therapist and certified Titleist Performance Institute Fitness and Medical Professional, Chris Cooper PT, DPT, CSCS, and PGA Professional, Brandon Kearney, you will learn what a golfer’s X-Factor is, how it can impact their swing and performance, as well as information on how to have your X-Factor assessed using the 3D ...
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November 7, 2011
Direct access to therapists may cut cost
Original article located here: http://www.bendbulletin.com/apps/pbcs.dll/article?AID=/20111103/NEWS01/111030316
By Markian Hawryluk
Two years ago, physical therapist Chris Cooper treated a somewhat unusual patient. The 51-year-old man had been playing basketball and turned his ankle. Cooper had certainly seen sprained ankles before. But what made this case unique was that the patient had not been referred by a doctor. He made the appointment for physical therapy on his own.
Facing a high deductible, the patient wanted to avoid the cost of a physician visit, knowing full well the doctor would simply send him for physical therapy just like the last time ...
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October 5, 2011
Over this past weekend, Chris Cooper PT, DPT, CSCS, traveled to Oceanside, CA to receive his Level 2 TPI Medical Professional training. We are excited to announce that Chris passed his certification!
The Medical Professional track is focused on teaching the skills needed to run an effective golf-specific medical or rehabilitative program. The Level 2 class focuses on golf-specific injuries and injury inducing swing mechanics, advanced swing faults, wrist and ankle physical screening procedures, and learning our detailed medical evaluation called the "SFMA" - Selective Functional Movement Assessment.
Congrats Chris!
September 30, 2011
Tennis is a dynamic physical sport requiring hand-eye coordination and full body activity in order to run, position, swing, and hit. Because of these demands, cardiovascular endurance, flexibility, balance and extremity and core muscle-conditioning exercises are important to prevent injuries. Most injuries can be minimized or prevented entirely by proper conditioning, proper technique, appropriate equipment, and seeking timely medical attention for chronic nagging pains or acutely painful conditions.
The most regular occurring injuries associated with tennis are rotator cuff tendonitis, lateral epicondylitis (tennis elbow), wrist strains, back pain, patellar knee pain, calf and Achilles tendon injuries and ankle sprains.
A training regime ...
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September 22, 2011
What is your X-Factor?
Do you have good separation between your hips and torso at the top of your backswing? Can you increase your X-Factor “stretch” during transition?
Find out with a state-of-the-art 3D motion analysis K-Vest system assessment. Chris Cooper, a Titleist Performance Institute (TPI) and K-Vest Certified physical therapist will be conducting X-Factor assessments for Awbrey Glen members this October.
Who:
Awbrey Glen Golf Club Members
When:
Men - October 5th; starting @ 11:30 AM
Women - October 6th; starting @ 10:30 AM
Where:
Awbrey Glen Golf Club
2500 NW Awbrey Glen Drive
Bend, OR 97701
541-385-6011
Cost:
$50; includes 15 minute 3D motion assessment, X-Factor stretching routine, and follow-up testing in ...
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With retirement came the dream of playing lots of golf. A bad fall on the ice, however, totally shattered that dream. It’s been seven years since I had fusion surgery in my back. Surgery allowed my spinal cord to decompress, and in that sense it was successful. After about 3 months, however, chronic pain developed throughout my entire back that at times has been excruciating. Determined to find a solution , I sought treatment from just about every medical discipline and alternative medicine throughout the northwest. I even had eastern medicine treatment while visiting China. Only medication provided modest relief.
About a year ago, my pain management physician referred me to Chris Cooper. While physical therapy was a part of my 6 year search, Cooper was certified with specialty training for golf injuries. While my injury did not occur while playing golf, he immediately diagnosed my condition as treatable. At the same time, he rekindled my dream of playing golf again. In a nutshell, his physical therapy treatment and at home exercise program has made a huge difference. While the pain isn’t totally absent, suffice to say I have enough relief to play 18 holes of golf, sometimes twice a week.
Thanks, Chris Cooper, for your profound treatment and work with my condition.
Chet Evenson
Redmond, OR
The long-awaited moment had finally arrived…I was about to attend my first yoga class, EVER, at age 56! This was something I had wanted to do all of my life. Multiple pain-management doctors had been recommending this particular form of exercise for years. My doctors had all concurred; the current medical studies/data pointed to yoga being the best solution for chronic pain.
Kat, the instructor, greeted me so warmly. (I found out, we came from the same hometown, for heavens sake!) Her words encouraged me, her instruction was clear. Kat’s explanations were articulate; with humor & transparency thrown in. Laura, the Physical Therapist, was on hand to gently ‘tweak’ my positions, or provide solutions, tailor-made to my physical ‘issues.’ The session ended with deep, relaxation on many levels; aromatherapy, music, blankets & a light massage. (Only if desired) I left feeling as though I was ‘floating on a cloud!’
I would HIGHLY recommend the therapeutic yoga class to ANYONE with trauma, injuries or on-going pain.
For more than 10 years, spinal disorders—primarily scoliosis and stenosis, later complicated by Parkinson’s—have subjected me to surgical procedures, an increasingly complex medication regimen, chiropractic, osteopathy, and acupuncture, all yielding little or no observable relief. Meantime, a rigorous physical training program, designed and monitored by Therapeutic Associates, Inc., at the Athletic Club of Bend has enabled me to retain and improve muscular strength, balance and range of motion. Occasional acute pain episodes have been relieved by stretch and massage protocols.
Overall, what’s most impressive is the degree to which Laura Cooper and her exceptionally well-trained TAI staff always craft and adjust their treatment programs to fit the individual patient’s changing needs, often while coordinating with one or more prescribing physicians.
Anyone whose condition may be responsive to professional-level physical therapy could not, in my judgment, find a care provider to equal Therapeutic Associates, Inc., at the Athletic Club of Bend.
John J. Mathews
Matt recently helped my 12 year old son, Riley, with an overuse injury in his arm/elbow. He was so enthusiastic and knowledgeable. What impressed me most was how he treated Riley. He really focused on Riley and treated him like a person (vs. the doctors who only talk to the parents). Riley really liked Matt, so it made PT really easy, enjoyable and effective.
I know companies usually only hear the complaints, so I wanted to be sure to pass along how impressed Riley and I were with Matt. What a great asset for Therapeutic Associates to have him.
Best regards,
Katy Boos
Chris Cooper has been my physical therapist for 10 years. He has helped me with various joint issues related to arthritis. I appreciate Chris’ low key approach. He listens then tells me what we are going to do and why. I like the take-home sheets that describe all the exercises.They help remind me what to do at home and are useful for future “tune-ups”.Most important-I trust Chris. He has never failed to help me. Thank you. Diane Crupi
I recently had back surgury and after 6-8 weeks I decided to get physical therapy to help progreess the healing process. By the time I saw Craig Boswell I could hardly walk, couldn’t sit and was still in a lot of pain. Four weeks later after pool and hands-on therapy, I am 100% better. He was so focused on my recovery and helped me mentally as well as physically. He’s wonderful and I am very, very grateful to him. Sincerely, Marlene Boynton