2 Different Seasons, 1 Similar Goal - Separation Join us for a hands-on seminar as we discuss and demonstrate 10 Ski Conditioning Exercises you can do at home that will also Help Your Golf Game and prepare you for the next season. Participants will: Learn about the similarities between skiing and golf: Weight Shift Balance Lower Body Strength Core Stability Separation from Upper and Lower Body Receive a PDF file of all exercises shown to perform at home Event Details: WHEN: Thursday, October 30th / 6:00pm - 7:00pm WHERE: Tetherow Golf Academy COST: $10.00 WEAR: Your Favorite Workout Clothes RSVP: Email to RSVP: email@example.com Seminar Presenters: Chris Cooper PT, DPT, CSCS A Montana native, Chris received his Master’s of Science degree in Physical ... read more »
TAI Physical Therapy at The Athletic Club of Bend
About the Clinic
TAI Physical Therapy is located inside the Athletic Club of Bend in Bend, Oregon and provides exceptional orthopedic physical therapy for patients of all ages. Our goal is to get you better faster so that you can get back to enjoying the activities Central Oregon has to offer. Our specialities include aquatic physical therapy, golf fitness/performance/rehabilitation, therapeutic yoga, women’s health, pediatic orthopedic physical therapy, and ASTYM™. We focus on manual therapy and functional strength and conditioning that is specific to you in order to enhance your recovery and experience.
Physical Therapist Chris Cooper, PT, DPT, CSCS is a Level 3 Certified Medical and Fitness Professional through The Titleist Performance Institute as well as a Nike Golf Certified Performance Specialist. These certifications allow Chris to develop a golf-specific fitness program to address imbalances in mobility and stability as they relate to an efficient and powerful golf swing. Chris works with numerous local PGA Golf Professionals to create body-specific programs.
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TAI Physical Therapy at The Athletic Club of Bend
Specialty Programs & Services
News & Events
Core Strength for Golf 6 Exercises Every Golfer Should Do! CLICK HERE TO DOWNLOAD OUR FLYER (PDF) The core is integral in protecting your lower back from injury during the golf swing as well as for the efficient transfer of energy from your lower body to your upper body and ultimately to the club head. Come learn what functional core exercises you should be doing to maximize your golf swing power while minimizing your risk of injury. Clinic Details: DATE: Thursday, September 18th TIME: 6pm - 7pm WHERE: Tetherow Golf Academy COST: $10 / Participant INCLUDES: Raffle Prizes, Beverages, and Exercises RSVP: firstname.lastname@example.org (Open to 15-18 Participants) Clinic Instructors: Chris Cooper PT, ... read more »
Speed & Power Maximizing Your Driving Distance! Do you want to know what exercises to do to increase your speed and power which will increase your distance off the tee? Learn the secretes to longer drives at this clinic! CLICK HERE TO DOWNLOAD OUR FLYER (PDF) Clinic Details: DATE: Thursday, July 17th TIME: 6pm - 7pm WHERE: Tetherow Golf Academy COST: $10 / Participant RSVP: email@example.com (Open to only 15-18 Participants) Clinic Includes: Power exercises Long drive contest using launch monitor Raffle prizes and beverages Clinic Instructors: Chris Cooper PT, DPT, CSCSA Montana native, Chris received his Master’s of Science degree in Physical Therapy from the University of Montana in 1999. He finished his ... read more »
PLEASE JOIN US AND LEARN MORE ABOUT: Cycling biomechanics. Common cycling injuries and injury prevention tips. Techniques for smoothing out your pedal stroke. When to seek out medical advice for pain that just won’t go away Training tips to maximize your cycling experience. Specific exercises and stretches to improve your riding experience. Bike fit and why it’s important. CLICK HERE TO DOWNLOAD OUR FLYER (PDF) > Date: Tuesday, June 3rd Time: 6:00pm - 7:00pm Where: The Athletic Club of Bend Where: 61615 Athletic Club Dr. Where: Bend, OR 97702 Cost: FREE and Open to the Community Seminar Presenters: Scott McClave, SPT Scott is currently finishing up his Doctorate in Physical Therapy from the University of Washington. ... read more »
Using the FOAM ROLLER to Maximize Golf Performance! CLICK HERE TO DOWNLOAD OUR FLYER (PDF) Clinic Details: DATE: Thursday, May 29th TIME: 6pm - 7pm WHERE: Tetherow Golf Academy COST: $10 / Participant RSVP: firstname.lastname@example.org (Open to only 10-12 Participants) Clinic Includes: Instruction on proper use of foam rollers prior to range warm-up and post round recovery to improve soft tissue mobility and prevent injury. Instruction on proper range warm-up sequencing after loosening up. Foam rollers will be available for purchase or please bring your own. Bring your golf clubs for range practice after foam rolling. Clinic Instructors: Chris Cooper PT, DPT, CSCS A Montana native, Chris received his Master’s of Science degree in ... read more »