Golf Stability = Golf Power Come find out what areas of your body need to be the most stable and strong to create a powerful swing. CLICK HERE TO DOWNLOAD OUR FLYER (PDF) Clinic Details: DATE: Thursday, April 24th TIME: 6pm - 7pm WHERE: Tetherow Golf Academy COST: $10 / Participant RSVP: firstname.lastname@example.org (Open to only 10-12 Participants) Clinic Includes: Education on how to increase ball and club head speed and importance of proper strength to minimize injury potential. Baseline stability testing. Trainer guided stability focused workout (wear comfortable clothes). Access to online stability workouts from OB Sports Performance to increase strength and power. Clinic Instructors: Chris Cooper PT, DPT, CSCSA Montana native, Chris received his ... read more »
TAI Physical Therapy at The Athletic Club of Bend
About the Clinic
TAI Physical Therapy is located inside the Athletic Club of Bend in Bend, Oregon and provides exceptional orthopedic physical therapy for patients of all ages. Our goal is to get you better faster so that you can get back to enjoying the activities Central Oregon has to offer. Our specialities include aquatic physical therapy, golf fitness/performance/rehabilitation, therapeutic yoga, women’s health, pediatic orthopedic physical therapy, and ASTYM™. We focus on manual therapy and functional strength and conditioning that is specific to you in order to enhance your recovery and experience.
Physical Therapist Chris Cooper, PT, DPT, CSCS is a Certified Golf Fitness Instructor – Level 3 Fitness Professional through The Titleist Performance Institute. This certification allows Chris to develop a golf-specific fitness program to address imbalances in mobility and stability as they relate to an efficient and powerful golf swing. Chris works with numerous local PGA Golf Professionals to create body-specific programs.
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TAI Physical Therapy at The Athletic Club of Bend
Specialty Programs & Services
News & Events
Golf Mobility Getting the Most from your Flexibility! Come learn which areas of your body need to be the most flexible in order to minimize injury and maximize golf performance. CLICK HERE TO DOWNLOAD OUR FLYER (PDF) Clinic Details: DATE: Thursday, March 20th TIME: 6:00pm WHERE: Tetherow Golf Academy COST: $10 / Participant RSVP: email@example.com (Open to only 10-12 Participants) Clinic Includes: Education on importance of flexibility as it relates to injury prevention and swing performance. Baseline mobility testing. Trainer guided mobility workout (wear comfortable clothes). Access to online mobility workout to increase golf flexibility. Clinic Instructors: Chris Cooper PT, DPT, CSCS A Montana native, Chris received his Master’s of Science degree in Physical Therapy from the ... read more »
Get Ready Now for the 2014 Golf Season! Join us for a golf clinic that is guaranteed to unlock your body’s full potential and help you prepare for the next golf season. CLICK HERE TO DOWNLOAD OUR FLYER (PDF) Clinic Details: DATE: Wednesday, February 19th TIME: 5:30pm - 6:30pm WHERE: Tetherow Golf Academy COST: $10 / Participant RSVP: firstname.lastname@example.org (Space Is Limited) Clinic Description: 5 MINUTE:: Introduction 15 MINUTE :: Mini self-assessment to identify your current fitness level, physical limitations, muscular imbalances, strengths and weaknesses 30 MINUTE :: Group workout, so get ready to move! 10 MINUTE:: Cool down and Q&A sessions Clinic Includes: MINI PHYSICAL SELF-ASSESSMENT ACCESS TO ONLINE VIDEOS: Secrets to Mat Mobility Standing Stability Total Body Workout Clinic ... read more »
PLEASE JOIN US AND LEARN MORE ABOUT: Running mechanics Common running injuries Running specific exercises to create happier and faster runs When to seek out medical advice for pain that just won’t go away Image guided rehabilitation CLICK HERE TO DOWNLOAD OUR FLYER (PDF) > Date: Thursday, December 12th Time: 6:00pm - 7:00pm Where: Fleet Feet Sports Where: 1320 NW Galveston Ave Where: Bend, OR 97701 Cost: FREE and Open to the Community Seminar Presenters: James Nelson, MD After 8 years in private practice in Salem, Oregon Dr. Nelson and his family (now including two children) literally saw the sunlight of Central Oregon. While his practice emphasis at ONCC is on non-surgical management of musculoskeletal and ... read more »
Injury Prevention, Physical Preparedness, and On-Range Warm-up Sequencing Join us for some ON-RANGE hands-on instruction and learn about current concepts from golf, medical and fitness professionals in pre-round preparation to get your body ready for the rigors of a 4-5 hour round of golf. CLICK HERE TO DOWNLOAD OUR FLYER (PDF) > Topics Will Include: On-range instruction in pre-round movement warm-up drills Specific injury prevention exercises Foam roller usage and technique Pre-round practice drills When: Tuesday, September 24th / 6:00pm - 7:00pm Where: Tetherow Golf Academy Where: 61240 Skyline Ranch Rd Where: Bend, OR 97702 Cost: FREE! What To Bring: Golf clubs, alignment sticks, and attitude for improvement RSVP: Chris Cooper PT, DPT, CSCS ... read more »