Performance Running

Designed by licensed physical therapists who are passionate about running, Performance Running is unique in that it offers unparalleled insight into the physical requirements and limitations imposed upon runners.

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Performance Running is appropriate for all ages and skill levels and covers injury prevention, performance enhancement, injury rehabilitation, and education specific to runners. We seek to serve our running community through the promotion of healthy running and improved performance.

Blog

Check out our NEW BLOG. Here you will find up-to-date information regarding program news, upcoming events/lectures, exercise/training tips, and running related Q&A. For more information, please click here.

Program Components

• Biomechanical Evaluation Running Analysis
  • Visit our Runner’s Biomechanical Evaluation page for more information
• Treatment of injuries
• Strength and Conditioning
• Education

Performance Running Lecture Series

Upcoming Lecture:

“A Runner’s Marathon Recovery Plan”
Talks at Tamarack
Featuring – Robert Wayner, DPT
Visit here for more information.

Lecture Series:

Instructional Courses for the beginner to advanced runners, coaches, and medical professionals involved in the treatment of runners.

• Marathon and Half-Marathon Preparation
• Common Running Injuries for the Endurance Runner: Prevention and Treatment 
• Complete Training for the Endurance Runner

Visit our Lecture Series page for more information about topics, dates, and location.

Coaches

Are you interested in having our therapists speak to your runners? Our lecture series’ are very detailed and structured for a wide range of runners. However, we are more than happy to structure a special lecture directed specifically to your group at your location. We’re here to help you. Please contact Matt Weigel at Gateway Physical Therapy to set up arrangements to have us meet with your runners.

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