January 13, 2012
Therapeutic Associates is excited to announce it's sponsorship of the 2012 Truffle Shuffle Run/Walk.
Each year, over 2,000 participants run, walk, roll or cartwheel their way towards building a better community for youth and teens in Lane County. Big Brothers Big Sisters is proud to celebrate this family-friendly event’s 31st year!
The Truffle Shuffle benefits Big Brothers Big Sisters of Lane County The informal run/walk allows members of the community to compete in a fun, healthy outdoor activity and win prizes while supporting youth and teens in our community through 1:1 mentoring relationships.
Schedule of Events
PACKET PICK UP
Saturday, February 11th
Noon – 5:00 PM ...
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November 17, 2011
Get Ready For the Upcoming Ski Season!
Join Therapeutic Associates Physical Therapy and Berg’s Ski Shop in a free class to get you ready for the upcoming ski season while preventing injury. This complimentary class will offer new and seasoned skiers the opportunity to discuss and learn about a variety of ski related issues. Topics will be presented by licensed physical therapists and Svein Berg.
Svein Berg of Berg’s Ski Shop will discuss proper boot and equipment fitting, and the pains associated with poorly fitted gear. The class will transition, and Hannah Shallice PT, MSPT, OCS, CMPT, Amy Temes Clifton PT, DPT, ...
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October 19, 2011
Article from Walk About Magazine
by: Amy Temes Clifton
Whether you are walking to build strength, lose weight, or improve your cardiovascular health, you shouldn’t just go for a stroll in the park. It is important to vary your intensity to get the most out of your workout.
Humans were designed to be efficient walkers. Compared to other species, we are bipedal (two-footed), we rotate through our trunk, and our hips extend. These three characteristics contribute to efficiency.
However, efficiency and a comfortable pace will not burn many calories or improve strength and cardiovascular health. To achieve these goals, it is important to increase ...
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August 1, 2011
On Sunday, July 24th four of your local Therapeutic Associates Physical Therapists, and 2 of their spouses, competed in the Tri at the Grove in scenic Cottage Grove, OR. Therapeutic Associates was also a proud sponsor of this local event promoting health and community.. John Nielsen, PT, Amy Clifton, PT, Neisha Strait, PT, Matt Weigel, PT, Matt Hilton (spouse of Val Hilton, PT), and Jake Clifton (spouse of Amy Clifton, PT) all competed in the event. Amy and Neisha both won their age groups and placed 4th and 5th in the women's division. Matt Weigel placed 5th overall for the ...
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July 25, 2011
Come join Therapeutic Associates Physical Therapy on Sunday, August 7th, 2011 for the 13th annual Blackberry Bramble, as we support all of our bike riders in this great local race. The rides will begin on Sunday morning, and will stretch from distances beginning at 10-20 miles, all the way up to a 100 mile century ride. Spots in this years event are still available. Please visit the official website for more information.
Don't forget about the free blackberry pie and ice cream at the finish!
Visit here for more details >>