Massage Therapy

Massage Therapy

Diagnoses That Respond Well to Massage Therapy

Trigger Finger
Carpal Tunnel Syndrome
Lateral/Medial Epicondylitis
DeQuervain’s Tenosynovitis
Shoulder Pain
Plantar Fasciitis
Neck Pain
Achilles Tendinitis
Shin Splints
Mid-Back Pain
Patellar Tendinitis
Hamstring Strains
IT Band Syndrome
Hip Pain
Trochanteric Bursitis
SI and Low Back Pain
Most Forms of Chronic Tendinopathies
Post-operative Scar Tissue

About Massage Therapy

Massage Therapy is one of the oldest healing arts, and is a comprehensive therapeutic approach to improve and maximize
ones current level of function. Massage Therapy is used to release chronic patterns of muscular tension in the body through slow strokes and deep pressure on the hypocontracted areas, either following or going across the grain of muscle, tendons and fascia. In an effort to alliviate the target area(s) of disfuction, the massage therapist may use several different techniques to correct the affected area(s). These techniques include: Deep Tissue Massage, Sweedish Massage, Sports Massage, Thai Massage, and Myofacial Release.

Benefits of Massage Therapy

Improve athlete performance pre-race/pre-event
Improve athlete recovery post-race/post-event
Improve Return to Work Rate
Improve Joint Range of Motion
Reduce Muscle Spasms and Cramping
Decreased Dependency on Medication
Reduce Lumbar Pain with Pregnancy

Pricing and Scheduling

One time session:
60 minutes – $75.00
90 minutes – $105.00

Contact DeDe Lamont to schedule your appointment. (503) 572-8840 or lamontdede@hotmail.com

DeDe Lamont, L.M.T. #7609

DeDe Lamont’s background in fitness training has helped to mold her work as a massage therapist into a unique style of her own. She carefully assesses each client to determine where a muscular imbalance may exist which in turn may be causing pain. Whether it is the weakness of a particular muscle, a postural problem, or a muscle spasm, DeDe strives first to uncover the cause of the pain. Then through massage, she works to normalize the soft tissue, improve flexibility, and restore proper movement patterns. Her final step, as a fitness trainer, is to provide strength and conditioning exercises to help guide the person to optimal physical health.

DeDe’s special areas of interest and expertise are deep tissue massage, chronic pain management, injury rehabilitation, relaxation massage, strength training, flexibility training, cardiovascular exercise advice, and sport specific massage and exercise programs.

Education:

Bachelor of Science, Baylor University, 1992
Certified through the National Academy of Sports Medicine since 1997
Graduate of East West College of Healing Arts, 1999
Continuing Education by the Rolf Institute

17449 SW Boones Ferry Rd, Suite 300, Lake Oswego, OR 97035 | 503-635-0844 | lakeoswego@taiweb.com | Facebook