January 20, 2012
Therapeutic Associates Physical Therapy is once again proud to sponsor the upcoming 2012 Portland Golf Expo. Come visit us at the Golf Performance booth for great tips on golf performance and injury prevention. We will be providing demonstrations this year on a proper dynamic warm-up to help golfers avoid injury.
Event Location:
Oregon Convention Center
Hall D
777 NE ML King Blvd.
Portland, OR 97232
Show Hours:
Friday, Feb. 10: 11:00 a.m. – 6:00 pm
Saturday, Feb. 11: 9:00 a.m. – 5:00 pm
Sunday, Feb. 12: 9:00 a.m. – 4:00 pm
We've launched and new and improved event website with resources for the golfer interested in improving their game and ...
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November 23, 2011
What to expect:
Each workshop will be 2 hours in length during which you will learn basic anatomy, body awareness, breathing and yoga exercises based on the day’s theme. * Please wear comfortable, yoga appropriate clothing (no sweats or baggy pants; it helps the instructor to help you with alignment if she can see more of you.) * Workshops will be held at the NE and Vancouver clinic locations, though we may be in another room. Signs will be posted. * Class size is limited, so early registration is advised. Drop-ins will be accommodated on a first-come-first-serve basis. * Please bring ...
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April 6, 2011
Establishing a balance between your strength, flexibility and training is the key to success in any running regime. Therapeutic Associates is excited to announce it's partnership with FitRightNW and it's Get Fit Live Fit program. Our injury prevention program is designed to help get your training started on the right foot, alleviate any aches or pains, and assure that you are on the correct path to a healthy running program.
For more information about the Get Fit Live Fit Injury Prevention Program, click here...
February 16, 2011
Topic:
The Core - How to Prevent Low Back Injuries & Improve Your Golf Game
Presenters:
Shawn Dailey PT, DPT, TPI CGFI, Director of L.O. Physical Therapy
Jeremy Hilliard PT, DPT, TPI CGFI, Staff Therapist NE Portland Physical Therapy
Discussion:
Anatomy of the Core
Function of the Core
Impairments
Swing Pain
Back Pain
Exercises for the Core
Click to download the presentation...
October 5, 2010
Therapeutic Associates Physical Therapy is excited to announce its involvement in the Portland Columbia River Gorge Echelon Gran Fondo cycling event that took place on September 26th, 2010. Benefiting the Knight Cancer Institute at OHSU and the LIVESTRONG foundation, the goal of the Echelon Gran Fondo is to raise money for cancer treatment, research, and support for cancer survivors.
Team TAI raised $2,445 in support of this great event and foundation. A total of 5 riders rode in support of Team TAI.
Matt Booth, DPT, OCS, Director of Boise PT - Parkcenter
Dan Renelt, DPT, Director of SE Portland PT
Aubree Swart, DPT, Director of ...
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My left shoulder was frozen. I suffered with it for months, thinking it would get better. I had very little range of motion – I couldn’t raise my arm above my shoulder, it was even hard to drive. After treatment at Therapeutic Associates NE Portland with Aubree Swart, my shoulder works again. I continue to do the simple exercises she taught me. I have complete faith in Aubree.