January 20, 2012
Therapeutic Associates Physical Therapy is once again proud to sponsor the upcoming 2012 Portland Golf Expo. Come visit us at the Golf Performance booth for great tips on golf performance and injury prevention. We will be providing demonstrations this year on a proper dynamic warm-up to help golfers avoid injury.
Event Location:
Oregon Convention Center
Hall D
777 NE ML King Blvd.
Portland, OR 97232
Show Hours:
Friday, Feb. 10: 11:00 a.m. – 6:00 pm
Saturday, Feb. 11: 9:00 a.m. – 5:00 pm
Sunday, Feb. 12: 9:00 a.m. – 4:00 pm
We've launched and new and improved event website with resources for the golfer interested in improving their game and ...
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April 6, 2011
Establishing a balance between your strength, flexibility and training is the key to success in any running regime. Therapeutic Associates is excited to announce it's partnership with FitRightNW and it's Get Fit Live Fit program. Our injury prevention program is designed to help get your training started on the right foot, alleviate any aches or pains, and assure that you are on the correct path to a healthy running program.
For more information about the Get Fit Live Fit Injury Prevention Program, click here...
March 31, 2010
The importance of choosing the right equipment is an essential part of performance and injury prevention for any sport. Whether it’s the latest moisture-wicking apparel, custom shoes, or the right bike, it is important to match the equipment to your specific needs. This is especially true when it comes to the fit of your bike. While we always try to obtain the optimal ergonomic positioning on the bike, the reality is that sometimes we must compromise this position to enhance performance or accommodate for asymmetry in our body. Your Physical Therapist is capable of identifying muscle imbalances in strength or ...
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March 16, 2010
Spring is fast approaching, and that means golf season is near. Most PGA and LPGA tour pros utilize this time to advance their physical fitness, preparing for success in the upcoming year. Use this time to develop fitness that will improve your golf game!
Northwest Portland Physical Therapy is excited to announce a Golf Fitness seminar! Taught by TPI certified physical therapist Todd Cruz, the class will educate you on the key physical components required to improve your golf swing and prevent injuries.
The first course will be offered Thursday, April 1st, from 12-1 PM. Cost is $20.00 per person, and advance sign up ...
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October 29, 2009
Clinic Director Todd Cruz PT, MS has recently qualified as a Certified Golf Fitness Instructor by the Titleist Performance Institute (TPI). TPI is a PGA and LPGA approved, golf-specific training program. This golf-specific assessment includes a biomechanical evaluation and custom exercise program to optimize your swing results while minimizing your risk of injury.
The best golfers in the world have made fitness an integral part of their game and have forever changed the sport. However, most amateur and recreational golfers have not taken advantage of getting their bodies in the best physical condition to play the game they love. In 1995 ...
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Located in Northwest Portland, Therapeutic Associates Northwest Portland Physical Therapy strives to provide a level of care that is unmatched in the area. Our team of experts combine Manual Therapy (consisting of Joint and Soft-Tissue Mobilization and Manipulation of the spine and extremities), Patient Education, and Therapeutic Exercise in evaluating and treating patients. Our two Physical Therapists and front office staff maintain a high standard of care which allows patients to better understand their conditions, the expectations of their rehabilitation, and how long it will take to reach their goals. We are here when you need us and are honored to be a part in helping you achieve your personal goals.
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