January 28, 2013
Therapeutic Associates Physical Therapy is once again proud to sponsor the upcoming 2013 Portland Golf Expo. Come visit us at the Golf Performance booth for great tips on golf performance and injury prevention. We will be providing demonstrations this year on a proper dynamic warm-up to help golfers avoid injury.
Event Location:
Oregon Convention Center - Hall D
777 NE ML King Blvd.
Portland, OR 97232
Show Hours:
Friday, February 22 / 11AM – 5PM
Saturday, February 23 / 9AM – 5PM
Sunday, February 24 / 9AM – 4PM
Ticket Prices:
Adults: $11
Seniors (60+): $9
Kids (12 & under): Free
Click here to visit the 2013 Portland Golf Show website >
Click here to avoid the ...
read more »
April 6, 2011
Establishing a balance between your strength, flexibility and training is the key to success in any running regime. Therapeutic Associates is excited to announce it's partnership with FitRightNW and it's Get Fit Live Fit program. Our injury prevention program is designed to help get your training started on the right foot, alleviate any aches or pains, and assure that you are on the correct path to a healthy running program.
For more information about the Get Fit Live Fit Injury Prevention Program, click here...
March 31, 2010
The importance of choosing the right equipment is an essential part of performance and injury prevention for any sport. Whether it’s the latest moisture-wicking apparel, custom shoes, or the right bike, it is important to match the equipment to your specific needs. This is especially true when it comes to the fit of your bike. While we always try to obtain the optimal ergonomic positioning on the bike, the reality is that sometimes we must compromise this position to enhance performance or accommodate for asymmetry in our body. Your Physical Therapist is capable of identifying muscle imbalances in strength or ...
read more »
March 16, 2010
Spring is fast approaching, and that means golf season is near. Most PGA and LPGA tour pros utilize this time to advance their physical fitness, preparing for success in the upcoming year. Use this time to develop fitness that will improve your golf game!
Northwest Portland Physical Therapy is excited to announce a Golf Fitness seminar! Taught by TPI certified physical therapist Todd Cruz, the class will educate you on the key physical components required to improve your golf swing and prevent injuries.
The first course will be offered Thursday, April 1st, from 12-1 PM. Cost is $20.00 per person, and advance sign up ...
read more »
October 29, 2009
Clinic Director Todd Cruz PT, MS has recently qualified as a Certified Golf Fitness Instructor by the Titleist Performance Institute (TPI). TPI is a PGA and LPGA approved, golf-specific training program. This golf-specific assessment includes a biomechanical evaluation and custom exercise program to optimize your swing results while minimizing your risk of injury.
The best golfers in the world have made fitness an integral part of their game and have forever changed the sport. However, most amateur and recreational golfers have not taken advantage of getting their bodies in the best physical condition to play the game they love. In 1995 ...
read more »