Yoga Therapy: Vancouver Physical Therapy
Class ScheduleVancouver Physical Therapy Every Tuesday; 6:00pm – 7:15pm Every Thursday (beginning 3/22); 7:00pm – 8:15pm 360-514-9383 $75 for 6 classes; $15 for drop-ins |
What is Yoga?
The word “Yoga” means “union” and the practice of Yoga can help reunite your body and mind through breathing, meditation and physical postures. Anyone can do it and enjoy the life long benefits – balance, flexibility and strength.
Our “level 0” therapeutic yoga classes are perfect for those new to yoga or who are transitioning from rehabilitation to their regular exercise program.
Yoga Can Give You:
- Increased energy
- Body awareness
- Strength
- Flexibility
- Increased lung capacity
- Mindfulness
- Improved tolerance to stressful situations
Class Scheduling
Classes are kept small for individual attention, so please call or email to reserve your spot.
Private Yoga Instruction with Michelle is also available at $75 per hour. Please contact Michelle at mgilpin@taiweb.com to schedule.
About Our Instructor
Michelle Gilpin PT, DPT, CYTMichelle received her Doctorate in Physical Therapy from Samuel Merritt University and Bachelor of Science in Psychology at Pacific University. After spending several years teaching yoga in Portland and New York, Michelle came to the conclusion that she needed to know more about the body, and teaching yoga alone would not satisfy her soul. Following her own stint in PT to rehabilitate an injured shoulder, it came to her that this was where she belonged, and began her studies toward becoming a Physical Therapist. Michelle now practices both PT and teaches yoga with passion for helping people meet their full potential.
Yoga Therapy
