Precision Sports Performance

Speed & Agility Camp

Summer Speed & Agility Camp

The PSP Speed and Agility Camp is open to any athlete age 9-18 years old. Elevate your training during the off season. This intensive 8 day program will teach athletes the fundamentals of speed and agility through small group training. Athletes will work with highly trained staff that will help improve sprint mechanics, foot speed, core strength, and agility.

Athletes should come prepared with running shoes.

Click for camp details

Sprint w/Bungee Core Training :: Plank Pose Ladder Drills :: Agility Training
Speed and Agility Training Video


Speed and Agility Camp Details:
“I give PSP’s program my highest endorsement. I am confident in the benefits of this program. Both of my sons have participated.”

Coach Bainter

Head Football Coach
Bothell High School

What’s Included?

Highly Trained Staff: PSP’s highly trained staff are Certified Strength and Conditioning Specialists (CSCS), which is the certification required of all current Strength Coaches in the NCAA collegiate level.

Pre and Post testing: All participants will be tested on

  • 40 yard dash
  • Timed agility drills
  • Vertical Jump
  • Upper body strength tests

Performance Kit: All participants will receive an agility training and injury prevention kit to track progress after the completion of the camp. The equipment is included in the price of the camp.

Cost:

$125 + tax (per athlete)

Dates/Times

June 23rd – July 3rd (Monday – Thursday)

Two sessions will be available to accommodate schedules:

AM Session: 11am – 12pm
PM Session: 2pm – 3pm

Future Dates:

July 29th – August 7th
August 11th – August 21st

Register Now
Print Registration Form Click Here to Purchase
Must be printed and completed by all athletes and/or guardians and brought with athlete to first camp session. Online registration for AM or PM sessions.
19017 120th Ave. NE Suite 111, Bothell, WA 98011 | 425-420-1058 | Facebook

Speed & Agility Camp

 


Security image

* Denotes required fields