March 19, 2012
Cycling Tips & Tricks From Your Local Experts!
Please join us for an evening of good company, appetizers, refreshments, and cycling tips! Learn about injury prevention, bike safety, and proper cycle ergonomics from avid cyclists.
Speakers & Topics:
Jonathan Keeve, MD - Northwest Orthopaedic Specialists: Bicycling Injuries: Safety in the Saddle
Steve Allen, PT - Liberty Lake Physical Therapy: A Proper Bike Fit: The Importance of Feeling Good on Your Bike
Jeff Bresnahan, PT, DPT - Evergreen Physical Therapy: Improving Performance: Exercise to Enhance Pedal Power
Marla Emde - Emde Sports: Creating the Annual Plan for the Racing Cyclist
Details:
When:
Thursday, April 12th, 2012, 6:00pm - 8:00pm
Where:
Liberty Lake ...
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February 15, 2012
Congratulations, Jake!
We are pleased to announce that Jake Miller, friend of Liberty Lake Physical Therapy and Central Valley High School alumni, was named to the NCAA Freshman All-America Squad after an outstanding collegiate debut as a kicker for Eastern Washington University's football team.
In addition to being named to the Freshman All-American team, he was awarded Honorable Mention for All-Big Sky League and was chosen for the Big Sky Conference All-Academic team.
Read the full article below and be sure to check out Eastern's website for annoucements, updates, and game days to see Jake in action next season.
Excerpt from full article:
"Graduate of Spokane’s Central Valley High School finishes ...
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September 29, 2011
You're Invited!
We are excited to be celebrating 10 years serving Liberty Lake and surrounding communities. To help us celebrate come enjoy an evening of good company, wine and light appetizers, and live music with your local Physical Therapists!
When: Wednesday, October 26th, 2011
Time: 5:00pm - 7:00pm
Place: Liberty Lake Physical Therapy
23505 E Appleway Ave, Ste 106
Liberty Lake, WA 99019
(509) 891-2258
Enjoy Appetizers, Wine Tasting, and Live Music!
Don’t miss this great opportunity to visit our state of the art clinic and learn about:
ASTYMTM System
Injury Prevention
Manual Therapy
Women's Health
TMJ/TMD Treatment
Plus Enter To Win:
Golf lesson at Trailhead
Punch card for The Mat fitness studio
Great Harvest goodie basket
Bike Fit or Running Analysis
The ...
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August 31, 2011
How to ride safely in a group:
Be Predictable: Follow the same rules of the road as any vehicle…stop at stop signs, stay on the right side of the road, go with traffic, yield to the right at unmarked intersection. Don’t pass others on the right if you can help it.
Don’t Overlap Wheels: This means staying completely behind the person in front of you. The person in front may move sideways and make contact with your wheel. If you happen to touch your front wheel with another cyclist rear wheel YOU will crash and most likely cause those behind you to ...
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August 24, 2011
Get More Enjoyment Out of Cycling!
As part of our continued support as sponsors of Spokefest we are pleased to offer a lecture series on cycling!
Our Cycling Lecture Series is designed to help you improve your posture, stability, and efficiency on your bike. All particpants will receive a Theraband® exercise loop with a cycling specific exercise routine, plus a new water bottle for your rides. Come learn tips from the experts to make your cycling experience more
enjoyable!
Wednesday, August 31st, 6:00pm - 7:00pm
Mirabeau Park Meadows
13500 Mirabeau Parkway
Wednesday, September 7th, 6:00pm - 7:00pm
Spokane Physical Therapy @ Riverpoint
202 E Spokane Falls Blvd, Ste 100
Cost: ...
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Steve helped me regain strength and balance after my heel surgery. Here I am hiking in Bryce Canyon National Park which would not have been possible without his help. Thanks, Steve!