Bend Physical Therapy Blog

Greetings from Bozeman, Montana!  I’m updating the blog while on a ski vacation in Big Sky country. So far my trip has been injury free, but I have taken as many precautions as I can. This includes a well balanced meal the night before, good hydration throughout the day, and a warm up or a couple easy runs to get my legs underneath me. Also, I wear a helmet to protect my head in case of a fall or if any immovable object gets in my way. Stay safe!

Well it seems that winter has returned, and more snow means more fun for everyone. But please be sure to drive carefully and test the ground before you walk outside. If you are worried about slipping on the ice, consider purchasing some shoe coverings that will help with traction. And remember to salt your walkways. See you at the mountain!

We are going to start maintaining a blog to keep you apprised of various happenings around the clinic. There will be information regarding events, classes,  injury prevention, and treatment suggestions. Hopefully this will serve to keep us connected with you and the community.