January 11, 2012
As we start a “new “ year, we often are inspired to work on health and wellness goals to enrich ourselves and our families for the coming year. This video is a great testimonial to how/why “getting moving” throughout the year helps us on so many levels (physically, emotionally). Physician, Author and instructor Andrew Weil, MD is speaking in Bend this month about spontaneous happiness… movement and it’s benefits are closely tied to our emotional health as well as the mechanical or physical.
If you need any advice or inspiration on how to “get moving” for the new year, contact us at ...
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Posted in: Events
Tags: Central Oregon | Central Oregon Physical Therapy Redmond
November 22, 2011
What is the X-Factor?
Do you have good separation between your hips and torso at the top of your backswing? Can you increase your X-Factor “stretch” during transition?
Learn about what these terms mean and its effects on a golfer’s performance at our upcoming educational seminar on December 1st. Lead by Physical Therapist and certified Titleist Performance Institute Fitness and Medical Professional, Chris Cooper PT, DPT, CSCS, and PGA Professional, Brandon Kearney, you will learn what a golfer’s X-Factor is, how it can impact their swing and performance, as well as information on how to have your X-Factor assessed using the 3D ...
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Posted in: ACOB Golf Performance News | Events
Tags: Central Oregon | TAI at the Athletic Club of Bend
October 5, 2011
Over this past weekend, Chris Cooper PT, DPT, CSCS, traveled to Oceanside, CA to receive his Level 2 TPI Medical Professional training. We are excited to announce that Chris passed his certification!
The Medical Professional track is focused on teaching the skills needed to run an effective golf-specific medical or rehabilitative program. The Level 2 class focuses on golf-specific injuries and injury inducing swing mechanics, advanced swing faults, wrist and ankle physical screening procedures, and learning our detailed medical evaluation called the "SFMA" - Selective Functional Movement Assessment.
Congrats Chris!
Posted in: ACOB Golf Performance News | Events | News
Tags: Central Oregon | Golf | TAI at the Athletic Club of Bend
October 3, 2011
Get ready for the skiing and snowboarding season while preventing injury!
Beginning in October, Bend Physical Therapy will be offering a pre-season ski conditioning class to help you prepare for the upcoming season. This class is developed and will be taught by licensed physical therapists and focus on sport specific strengthening, balance/proprioceptive training and core training.
A 6 week preconditioning program developed and instructed by a physical therapist.
Learn proper knee alignment through training and functional balance.
Understand the role of core strength during snow sports.
Learn a stretching and strengthening program to stay injury-free throughout the season.
Participants will also learn an independent conditioning program ...
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Posted in: Events
Tags: Bend Physical Therapy | Central Oregon
September 6, 2011
Saturday, September 17
Time: 10:00 AM - 1:00 PM
Location: RAPRD Activity Center
335 SE Jackson St, Redmond, OR
Cost is Free…Please Bring a Friend!
Speakers on Women’s Health Topics:
“Real Women, Real Health: Feel Well and Painfree”
Topics: Back Pain Prevention, Pre/Postpartum Symptom Care, Osteoporosis, Pelvic Floor Muscle/Incontinence Care.
By Karen Walz, PT, MA - Therapeutic Associates Redmond Physical Therapy
“Nutrition Basics”
Luann Lehnertz, RD, LD, CDE St. Charles Advanced Medical Care-Dietician/Nutritionist
“It’s More Than Just Exercise”
Julane Price, Fitness Trainer/RAPRD Fitness Coordinator
* Group Fitness Demos * Healthy Cooking *
* Women’s Self Defense Info * Mini Massages *
10:00 am - 11:30 am Speakers/Fitness Demos
11:30 am - 11:50 ...
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Posted in: Events
Tags: Central Oregon | Central Oregon Physical Therapy Redmond
