eugene performance running

Eugene performance running

Eugene performance running

 


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2010 Eugene Women’s Half Marathon


Therapeutic Associates Gateway’s will be proudly sponsoring the 2010 Eugene Women’s Half Marathon on September 5th. As part of our support in this exciting event, our Performance Running program staff will be stationed at the finish line of the race as part of the medical staff team for any of the participants in need of medical assistance or sports medicine treatment. Leading up to the race, Performance Running will be present at the Eugene Women's Half Marathon PREVIEW RUN on August 8th. We will be more than happy to answer any questions you may have about our Performance Running program, Physical Therapy, or any other ... read more »

First Time Marathon Runner Wins 2010 Eugene Marathon


Performance Running would like to send out a special congratulations to Craig Leon, the 2010 Eugene Marathon winner! In his first ever marathon, Leon captured the title at the 2010 Eugene Marathon. Having only competitively ran 2 half-marathons prior to this race, he finished in a time of 2 hours, 23 minutes, and 15 seconds. “I never thought coming in that I would win the race,” Leon said. “I was trying to run my own race.” Craig Leon is a 25-year old from Athens, Ohio, where he ran both cross country and track for Ohio University. While at Ohio University, Craig ran beside one of ... read more »

Talks at Tamarack


A Runner's Marathon Recovery Plan

Talks at Tamarack - download PDF Running a marathon can be stressful on the musculoskeletal system. This talk is designed to instruct the runner in all aspects of post-marathon recovery in order to prepare the body for the next event. Dr Wayner will go over what to do immediately after the race, as well as the following weeks after a marathon to maximize recovery, when it is okay to start training again, and how to progress back to your normal routine. Robert Wayner, DPT