Portland Metro :: Therapeutic Associates Physical Therapy

Portland Metro

November 23, 2011

What to expect:

Each workshop will be 2 hours in length during which you will learn basic anatomy, body awareness, breathing and yoga exercises based on the day’s theme. * Please wear comfortable, yoga appropriate clothing (no sweats or baggy pants; it helps the instructor to help you with alignment if she can see more of you.) * Workshops will be held at the NE and Vancouver clinic locations, though we may be in another room. Signs will be posted. * Class size is limited, so early registration is advised. Drop-ins will be accommodated on a first-come-first-serve basis. * Please bring ... read more »

Posted in: Events
Tags: Northeast Portland Physical Therapy | Portland Metro | Vancouver Physical Therapy | Vancouver/Southwest WA

Now Offering Dance Medicine

November 18, 2011

We're excited to announce that our Dance Medicine program is now being offered. Our program is dedicated to the health, education, training, and performance of dancers and dance educators in the greater Portland area. Our goal is to help dancers improve performance through injury prevention and rehabilitation. Our team combines an artistic appreciation of dance with a scientific understanding of athletic performance. We understand the demands of dance and how to help dancers stay flexible, strong, and injury-free. For more information about our Dance Medicine Program, download our flier or visit our Dance Medicine website >>

Posted in: Events
Tags: North Portland Physical Therapy | Portland Metro | Southeast Portland Physical Therapy

Cycling Injury Prevention Clinic – September 1, 2011

August 2, 2011

What to do off the bike to stay on the bike

Whether you ride a road, mountain, commuter or cruiser bike, cyclists are susceptible to a wide variety of injuries. These injuries can be related to many factors including muscle weakness, muscle tightness, improper fitting to your bike, poor pedaling mechanics or improper training. Many of these injuries can be avoided by adding several simple exercises and stretches to your weekly routine. To help get you started, Southeast Portland Physical Therapy is offering an educational clinic to the public on cycling injury prevention. During our 1 hour clinic, participants will be actively ... read more »

Posted in: Events | Injury Prevention and Care | News
Tags: Portland Metro | Southeast Portland Physical Therapy

Get Fit Live Fit – Injury Prevention Program

April 6, 2011

Establishing a balance between your strength, flexibility and training is the key to success in any running regime. Therapeutic Associates is excited to announce it's partnership with FitRightNW and it's Get Fit Live Fit program. Our injury prevention program is designed to help get your training started on the right foot, alleviate any aches or pains, and assure that you are on the correct path to a healthy running program. For more information about the Get Fit Live Fit Injury Prevention Program, click here...

TPI Certified Physical Therapists Present at the Portland Golf Show 2011

February 10, 2011

FOR IMMEDIATE RELEASE CONTACT February 9th, 2011 Improve Your CORE, Improve Your Golf Game: Learn How From TPI Certified Physical Therapy Experts at the Portland Golf Show 2011 Portland, OR – Therapeutic Associates Physical Therapy will host an onsite lecture on proper core strengthening specific to golfers at the Portland Golf Show. The Golf Show will be held February 11th - 13th, 2011 at the Oregon Convention Center in Portland, Oregon. Event Details: Lecture Date: Saturday – February 12th Location: Main Stage – Oregon Convention Center Time: 11:30 AM: 30 - 40 minutes + Q & A Presenters/Topic: TPI Certified Instructors Shawn Dailey PT, DPT, CGFI1, CJrGC2 (Director ... read more »