Clinic Spotlight — Boise State Street
For more than 20 years, clinic director Rob Barnes and the team at Therapeutic Associates Physical Therapy – Boise State Street have provided the Treasure Valley communities with personalized care designed to keep people moving and enjoying all the adventures the Boise area offers throughout the year.
CrossFit and Physical Therapy
As a varied and high-intensity sport, CrossFit can lead to injuries even for the most seasoned athlete. Working with a physical therapist can be the key to unlocking your highest level of injury-free performance yet!
Post-Mastectomy Physical Therapy — Wendy’s Patient Success Story
The path to recovery for post-mastectomy patients is filled with ups and downs, and Wendy’s journey was no exception. There was a part of her that thought she might never be able to reclaim the things in life that bring her joy. But, through a gradual and comprehensive physical therapy program for recovery and rehabilitation, Wendy got her life back.
My feet hurt; is overpronation to blame?
Some people have more pronation than others and research has not conclusively shown that overpronation causes more injuries compared to other foot postures.
Therapeutic Associates Celebrates PT Day of Service 2023
This year’s PT Day Of Service has been another demonstration of the impact we can have when we come together in our local communities. Therapeutic Associates ambassadors orchestrated 12 service projects spanning 9 regions, showcasing our collective commitment to making a difference.
Labor and Delivery Prep Group Class
Join us on January 8th @ 6:30pm Our labor and delivery prep group class is designed for birthing partners to learn: Breathing techniques Labor and delivery positioning Labor stages Ways to support and find comfort **Space is limited** Please call (360) 335-9033 to reserve your spot. Payment will be due at the time of reservation. […]
The Digital Dilemma: Let’s Talk About “Tech Neck”
Tech neck, often called text neck, is a modern woe we’ve all encountered but perhaps not fully grasped. In this blog, we’ll delve into the world of tech neck, exploring its impact, unraveling its mysteries, and discovering how you can shield yourself from its subtle yet significant effects.
Lake Oswego Youth Sport Training Program
Lake Oswego Youth Sport Training Program Begins November 27, 2023 – Register Today! Our new youth sport program will be centered on strength/performance training for young athletes ages 10-15 in a safe and fun environment with strength and conditioning coaches, exercise specialists, and personal trainers running the classes. The programming for this program is created […]
Elevate Your Horseback Riding Game with Physical Therapy
Whether you’re a novice or a seasoned equestrian, physical therapy is the tool that can enhance your riding experience.
Childhood Joy Meets Exercise – Hula Hooping for Fitness
When searching for a low-impact, whole-body exercise that’s fun and even offers a little nostalgia, try hula hooping!
5 Tips to Prep for a Turkey Trot or Holiday Run
More than a million people across the U.S. lace up their running shoes and kick off the Thanksgiving Day festivities with a Turkey Trot! If you’re one of them, consider these tips to make sure you’re ready!
Can physical therapy help manage neuropathy in my feet?
Overall, integrating physical therapy into your care plan can be a crucial step in managing the progression of diabetic neuropathy.
