Strong Starts and Fresh Restarts: Resources for the New Year and Beyond
Explore movement tips, injury prevention guidance, and practical strategies to stay active, healthy, and move freely while building habits that last all year.
Unlocking Recovery: The Benefits of Dry Needling in Physical Therapy
By targeting the root of muscular pain and dysfunction, dry needling helps patients move better, feel stronger, and recover faster.
From Couch to Confidence: How to Build Sustainable Movement Habits
Build movement habits that last. Learn how to start small, stay consistent, and gain confidence with expert physical therapy tips for sustainable fitness.
Your Foot & Ankle Reset: Pain Relief & Strength Workshop (Eagle, ID)
Simple strategies, expert guidance, healthier steps ahead! Join us at Therapeutic Associates Physical Therapy – Eagle for an interactive Foot & Ankle Workshop designed to help you better understand, prevent, and manage common sources of foot and ankle pain. Through a combination of education and guided movement, you’ll learn practical strategies to improve strength, flexibility, […]
Free Foot & Ankle Workshop – Rock Creek
Take a step toward better foot health – join us for an interactive evening of education, movement, and giveaways! Whether you’re dealing with foot or ankle pain, bouncing back from a sports-related injury, or just looking to show your feet a little more love — this free workshop is for you! Join the team at […]
Inside Our Concussion Program: Team-Based Care for Recovery
Our concussion care team is committed to guiding you through recovery with compassion, communication, and the latest in evidence-based care.
My Journey Through ACL Rehab After a Ski Injury
A physical therapist, injured on the slopes, becomes the patient—navigating ACL rehab, tibial plateau fracture recovery, and BFR therapy to regain strength.
Does Manual Therapy Work? Understanding Its Role in Physical Therapy
Is manual therapy right for you? Learn how hands-on techniques help relieve pain, improve mobility, and support your recovery.
What Happens During Orofacial Myofunctional Therapy?
Discover what to expect from OMT, how it helps with jaw pain, posture, headaches, difficulty swallowing, snoring and more, and why it might be right for you.
Dry Needling for Low Back Pain (LBP)
Low back pain (LBP) is one of the most common musculoskeletal conditions in the United States, and dry needling has shown promising results in treating this condition.
Preparing for a Confident Birth: The Role of Pelvic Floor Physical Therapy
Preparing for labor and delivery goes beyond packing your hospital bag; it encompasses physical, emotional, and mental readiness for the childbirth process.
End of Year Physical Therapy Insurance Benefits Reminder
Many insurance companies have a benefit deadline of December 31. Consider getting your tune-up before insurance benefits reset or expire.
5 Tips to Get the Most Out of Your Physical Therapy
As musculoskeletal experts, PTs have the experience and knowledge to help you reach your movement goals. As a patient, you have the power to do what it takes to achieve the most optimal outcome.
6 Tips to Get the Most Out of PT While Having Fun
Physical therapist Collin Reid shows that the sky is the limit when it comes to making physical therapy meaningful, enjoyable and effective. Your PT experience can be a personalized journey filled with camaraderie, creativity and fun.
PT in the Pool – Unlocking the Healing Power of Aquatic/Water Physical Therapy
Water’s unique combination of buoyancy, heat, hydrostatic pressure, and resistance makes aquatic physical therapy a valuable tool in the realm of PT.
Pilates-Based Physical Therapy: A Comprehensive Approach to Healing and Wellness
Pilates is a well-established and effective approach to rehabilitation. Its incorporation into traditional physical therapy offers long-lasting musculoskeletal benefits, injury prevention, and a holistic approach to healing.
5 Things You Didn’t Know Physical Therapists Treat
With the new year comes new goals and resolutions. As you work toward the things you want to achieve, consider the many ways physical therapy can help. Physical therapists can do a lot more than many people realize.
10 Myths about Physical Therapy, Busted
Physical therapists dedicate their careers to helping others live their best lives. Do you know the truth behind these common myths about PT?
4 Fun Facts About Physical Therapy
How much do you know about physical therapy? Most people know what PT is, and have a good idea about how it works, but there are some things that the physical therapists at Therapeutic Associates wish everybody knew, that many don’t.
KT Tape – A Versatile Tool for Healing and Performance
Whether you’re a seasoned athlete, recovering from an injury, or seeking relief from everyday aches, KT Tape provides a versatile, drug-free option to enhance your physical well-being and support an active lifestyle.
Utilizing ASTYM and FDM in Manual Therapy
FDM and ASTYM are both physical therapy modalities that may be used independently, or in conjunction with other modalities to enhance the effectiveness of traditional rehabilitation methods.
Exploring Innovative Approaches in Manual Therapy
Research continues to provide evidence that a combination of manual therapy, active movement/exercise, and patient education produces the best results toward the goal of unrestricted, pain-free participation in daily work and recreational activities.
Physical Therapy after a Motor Vehicle Accident
There are few injuries that are less predictable in their nature, less consistent in their outcome and more varied in their treatment than those sustained in a car accident. Physical therapy can be an effective treatment option.
What Should I Expect at My First Physical Therapy Appointment?
Once you’ve made the decision to pursue physical therapy, you may begin to wonder what to expect. Understandable! Physical therapist Sarah Macomber describes what you can expect during your initial evaluation and why it’s so important.
