Events

ATHLETIC CLUB OF BEND JUNIOR GOLF PROGRAM
Junior Golf Performance Program Mondays & Wednesdays: Begins Feb. 5th | 3:30 - 4:30 pm or 4:30 - 5:30pm

Work on your swing and athleticism this off season with a comprehensive performance program at Tetherow Golf Academy and Tetherow Sport. Each class will be 30 minutes of golf instruction from: Mike Lewis, Director of Instruction at Tetherow Academy; 30 minutes of movement education & athletic development from: Chris Cooper, physical therapist and level 2 TPI Certified Junior Coach, and Sean Weckel, personal trainer at Tetherow Sport.

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The Separation Series: Increase Your Flexibility & Improve Your Separation 4 Sessions Beginning Nov. 9th

Increase your distance off the tee by improving your flexibility and increasing your upper to lower body separation. This clinic will explore the latest technology in ball flight data (Trackman) and 3D motion analysis (K-Vest) to create a baseline, intervene with exercise and swing drills, and reassess after you have worked through your program to objectify change in flexibility as well as ball and club head speed over time.

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The Separation Series: Increase Your Flexibility & Improve Your Separation May 25 | June 1 | August 3 | See Details for Session Times

Increase your distance off the tee by improving your flexibility and increasing your upper to lower body separation. This clinic will explore the latest technology in ball flight data (Trackman) and 3D motion analysis (K-Vest) to create a baseline, intervene with exercise and swing drills, and reassess after you have worked through your program to objectify change in flexibility as well as ball and club head speed over time.

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Eastwind Running & Endurance: Daily Walk Mon/Thurs - 2:00pm | Tue/Thu - 9:00am

Gresham Physical Therapy is happy to partner with Eastwind Running and Endurance Club! Our clinic is the meeting place and start of weekday walks. These are Monday/Thursday beginning at 2:00pm and Tuesday/Thursday beginning at 9:00am. Walks are at a social pace, and all are welcome!

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One Million Step Challenge March 03, 2018 - June 10, 2018

Our second annual 1 Million Step Challenge has begun! The goal for each individual is to hit 1 million steps in 100 days. As a way to achieve this, we will help lead community walks, provide you with tips and tricks, and have a finale party to celebrate our achievements. Prizes will be awarded to top finishers.

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Gresham Farmer's Market
Complimentary Injury Screen at Gresham Farmer's Market Second Saturday of the Month | 8:30 am - 12:30 pm

If you have experienced an injury or have a nagging ache/pain that won’t go away, swing by our booth for a FREE injury screen. Our therapists will consult with you on your pain and direct you to the appropriate plan of recovery.

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Eastwind Running & Endurance: Daily Run Monday - Friday | 5:00 am

Gresham Physical Therapy is happy to partner with Eastwind Running and Endurance Club! Our clinic is the meeting place and start of weekday training runs. These are Monday through Friday beginning at 5:00 am. Runs are 4 – 5 miles at a social pace, and all are welcome!

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Eastwind Daily Run
Eastwind Running & Endurance: March Social March 01, 2018 | 7:15 pm

Eastwind Running Club will be presenting at our clinic on the topic of Plyometrics for Runners. Learn how plyometric training can help your running. This is an active class, so bring your workout clothes!

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Free Sports Injury Screening Tuesdays & Thursdays | 3:30 - 4:30 pm

Do you have an ache or pain? Do you want advice if you should practice or play? Come to our sports injury clinic and get advice from a Doctor of Physical Therapy. Therapeutic Associates Physical Therapy – State Street is proud to work with Boise High athletes, providing comprehensive services and premier sports injury management to keep you at the top of your game and excelling in your athletic performance.

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Stronger at 50+ Every Tuesday & Thursday | 12:30pm - 1:30pm

Join us weekly for our Stronger at 50+ exercise classes. In this small group class, you will learn functional exercises that apply to real life. Mature men and women are working to gain strength for daily activities.

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