Build STRENGTH and add ENERGY to your life!

Join us weekly for our Stronger at 50+ exercise classes. In this small group class, you will learn functional exercises that apply to real life. Mature men and women are working to gain strength for daily activities. With a focus on correct mechanics, each exercise is modified to your individual needs and functional level.

Adam Sanchez - West Salem Physical Therapy
Class Instructor: Adam Sanchez, PT Aide

Our weekly classes will focus on the following:

  • Core
  • Proper Mechanics
  • Proper Lifting Techniques
  • Balance
  • Bone Strength and Osteoporosis Prevention

Physical Therapists are on hand for questions and assessments!

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Event Details:

Therapeutic Associates Physical Therapy - West Salem
515 Taggart Dr NW, Suite 150
Salem, OR 97304
(503) 363-6770
$10/class | $60 (1 month) | $150 (3 months)
Please contact our clinic with questions or to reserve your spot in a class.