Join us weekly for our Stronger at 50+ exercise classes. In this small group class, you will learn functional exercises that apply to real life. Mature men and women are working to gain strength for daily activities. With a focus on correct mechanics, each exercise is modified to your individual needs and functional level.
Class Instructor: Adam Sanchez, PT Aide
Our weekly classes will focus on the following:
Physical Therapists are on hand for questions and assessments!