Mulling over potential New Year’s resolutions? How about starting off the new year by improving your strength, flexibility, balance, and mental focus by joining us for a 6-week series of yoga classes here at Therapeutic Associates Hillsboro Physical Therapy! Whether you are looking to fine tune your Warrior II pose or explore yoga for the first time, this alignment-focused, hatha style class will teach you how to use props and pose modification to practice yoga safely and appropriately. Most poses will be performed down on the floor (yoga mat) or in standing. Mats and props provided.
All levels welcome in the series. Please only sign up for less than the full series if you have had some prior yoga experience.
Cost: $100 for 6 classes | $85 for 5 | $70 for 4 | $20 for individual class
Prepaid multi-class packages are non-refundable & non-transferable.
Limited to 10 participants, so call our office to register! (503) 844-9294