Providence Health Center

Providence Health Center

All Therapeutic Associates Blog Posts

Company Culture
Physical therapist Collin Reid shows that the sky is the limit when it comes to making physical therapy meaningful, enjoyable and effective. Your PT experience can be a personalized journey filled with camaraderie, creativity and fun.
careers, Company Culture, physical therapy
Pelvic Health
Embarking on your journey to pelvic health is a courageous step toward a happier, healthier you! Learn what to expect so you can have a safe, comfortable, and empowering experience.
Pelvic Health, physical therapy
Athletic Performance
Fly fishing is a sport that demands precision, finesse, and endurance. Physical therapy offers a wealth of benefits to fly fishermen and women seeking to improve their performance on the water.
Balance, flexibility, injury prevention, physical therapy, strength
Health & Wellness
Massage therapy services offer a dual-purpose solution that can complement your physical therapy sessions or stand alone as a powerful tool for wellness.
flexibility, injury rehabilitation, mobility, pain relief, relaxation
Athletic Performance
Like with any exercise, pushup form plays a factor in achieving the desired outcomes – both for targeting the proper muscle groups, and for injury prevention.
Exercise, injury prevention, pain prevention, pain relief, Shoulder
Company Culture
The physical therapy team at Therapeutic Associates South Hillsboro Physical Therapy takes pride in being a resource for the expansive Hillsboro community. Here patients of all ages - from infants to great grandparents and everyone in between - are supported and inspired to work hard to reach their goals.
careers, Company Culture
Clinic News
As someone who enjoys the outdoors and being active, Jocelyn Davis understands the importance of pain-free movement and values the opportunity to help people achieve it, both in her role as administrative coordinator and as a massage therapist.
careers, Company Culture
Conditions
If you are among the majority of the population that experiences low back pain, remember that physical therapy should be your first line of defense to recovery so you can get back to doing what you enjoy!
back pain, Exercise, low back pain, physical therapy
Fitness
Bending, lifting, pushing, and pulling can wake up those aches and pains that tend to lay low during the slower activity levels of the winter months, and put us in positions susceptible to injury. But gardening does not have to be harmful to the body.
dynamic warm up, ergonomics, hydration, Stretching

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