Therapeutic Associates Physical Therapy - Meridian

Therapeutic Associates Physical Therapy - Meridian

Our Clinic Blog Posts

Discover why Therapeutic Associates is the perfect place to unlock your potential and take your career to new heights. Your journey begins here.
As a beginner, diving into the world of cycling can be both exciting and daunting. It is essential to ensure you not only have safe equipment, but that you also are physically prepared.
Physical therapists often see cyclists with back pain and leg or knee pain. While we can get to the root of the problem and create a plan for recovery and to avoid recurrence, following these tips can help you avoid the pain altogether!
While Kristen Dunlay is passionate about her ability to positively impact other people’s lives, she never loses sight of the things that she loves outside of the clinic, which happen to mostly be outside.
Having always been drawn to adventure and outdoor recreation — from the mountains to the sea and everywhere in between — Brian appreciates that his role as a PT in Meridian means he gets to help other people get out and enjoy some of the same activities he loves.
Before sliding down the groomers or making perfect off-piste turns, it’s essential to prepare your body for the demands of skiing. Preparing for ski season should start well before the first flakes start flying.
Helping patients overcome pain, recover from an injury, rehabilitate after surgery, improve their balance, strength, and mobility, or increase their athletic performance is at the heart of what inspires the clinic’s staff at Therapeutic Associates Physical Therapy – Meridian.
Understanding and addressing pain from a neurological standpoint can be a valuable part of any physical therapy journey, educating patients about what pain is and how it affects them.
One of the unique services we offer at select Therapeutic Associates Physical Therapy clinics is Men’s Health pelvic floor physical therapy.
As they mark the clinic's 10th anniversary, the staff at Therapeutic Associates Physical Therapy - Meridian also celebrates being in a new location.
When dealing with pelvic floor discomfort, dysfunction or disorder, a pelvic health physical therapist can help you regain physical function, alleviate pain and improve your quality of life.
In many instances, the best way to stay injury-free on a bike is to start working out off the bike. From beginners to experts, there are a few things to focus on that will help keep away those dreaded injuries and post-ride pains.

All Therapeutic Associates Blog Posts

Athletic Performance
With proper awareness, coordination, warm-up, and training, you can keep your back pain-free while improving your golf game.
back pain, Golf, injury prevention
Fitness
An exercise program that incorporates strength training, stretching, balance activities and power work — rather than focusing on just one of these areas — is the ideal pathway to optimize your health and fitness.
Company Culture
For Rebecca Shenk, working at the front desk of Therapeutic Associates is more than just a job — it is a deeply fulfilling experience that allows her to make a meaningful impact every day.
careers, Company Culture
Athletic Performance
Got two minutes? That's all you need to get your muscles ready for action with dynamic stretching. Learn how a quick warm-up can prevent injuries and keep you limber for all your activities. Stretch your way to a more flexible, injury-free season!
Running, stretch
Company Culture
As Melody Bryden marks her one-year anniversary as a physical therapist, she reflects on why Therapeutic Associates PT has been the perfect place to launch her career.
careers, Company Culture, physical therapy
Fitness
While getting fit or returning to an active lifestyle may seem daunting or impossible as we get older, the journey is well worth it!
Exercise, physical therapy
Company Culture
Reflecting on my journey from a student to a director within this company, I am filled with gratitude and excitement for the future.
careers, Company Culture
Fitness
To help you get started with Pilates and understand its benefits, here are some common questions and answers that can guide you through the process and address any concerns you might have.
health and wellness, injury rehabilitation, physical therapy, Pilates
Fitness
Good balance can help you stay on your feet, reduce your risk of injury, and improve your coordination. Boost your balance by adding these 4 exercises into your workouts.
Balance, Exercise, injury prevention, physical therapy

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