Therapeutic Associates Physical Therapy - Meridian

Therapeutic Associates Physical Therapy - Meridian

Our Clinic Blog Posts

Before sliding down the groomers or making perfect off-piste turns, it’s essential to prepare your body for the demands of skiing. Preparing for ski season should start well before the first flakes start flying.
Helping patients overcome pain, recover from an injury, rehabilitate after surgery, improve their balance, strength, and mobility, or increase their athletic performance is at the heart of what inspires the clinic’s staff at Therapeutic Associates Physical Therapy – Meridian.
Understanding and addressing pain from a neurological standpoint can be a valuable part of any physical therapy journey, educating patients about what pain is and how it affects them.
One of the unique services we offer at select Therapeutic Associates Physical Therapy clinics is Men’s Health pelvic floor physical therapy.
As they mark the clinic's 10th anniversary, the staff at Therapeutic Associates Physical Therapy - Meridian also celebrates being in a new location.
When dealing with pelvic floor discomfort, dysfunction or disorder, a pelvic health physical therapist can help you regain physical function, alleviate pain and improve your quality of life.
In many instances, the best way to stay injury-free on a bike is to start working out off the bike. From beginners to experts, there are a few things to focus on that will help keep away those dreaded injuries and post-ride pains.

All Therapeutic Associates Blog Posts

Clinic News
For more than 20 years, clinic director Rob Barnes and the team at Therapeutic Associates Physical Therapy - Boise State Street have provided the Treasure Valley communities with personalized care designed to keep people moving and enjoying all the adventures the Boise area offers throughout the year.
careers, Company Culture, physical therapy
Athletic Performance
As a varied and high-intensity sport, CrossFit can lead to injuries even for the most seasoned athlete. Working with a physical therapist can be the key to unlocking your highest level of injury-free performance yet!
Athletic Performance, injury prevention, physical therapy
Conditions
Some people have more pronation than others and research has not conclusively shown that overpronation causes more injuries compared to other foot postures.
Foot & Ankle, Running, Walking
Ergonomics
Tech neck, often called text neck, is a modern woe we've all encountered but perhaps not fully grasped. In this blog, we'll delve into the world of tech neck, exploring its impact, unraveling its mysteries, and discovering how you can shield yourself from its subtle yet significant effects.
injury prevention, Neck pain, Posture
Athletic Performance
Whether you’re a novice or a seasoned equestrian, physical therapy is the tool that can enhance your riding experience.
Balance, Breathing, flexibility, pain prevention, physical therapy
Fitness
When searching for a low-impact, whole-body exercise that's fun and even offers a little nostalgia, try hula hooping!
Exercise
Athletic Performance
More than a million people across the U.S. lace up their running shoes and kick off the Thanksgiving Day festivities with a Turkey Trot! If you're one of them, consider these tips to make sure you're ready!
Exercise, Running
Physical Therapy
Pilates is a well-established and effective approach to rehabilitation. Its incorporation into traditional physical therapy offers long-lasting musculoskeletal benefits, injury prevention, and a holistic approach to healing.
Exercise, health and wellness, physical therapy
Physical Therapy
With the new year comes new goals and resolutions. As you work toward the things you want to achieve, consider the many ways physical therapy can help. Physical therapists can do a lot more than many people realize.
injury prevention, physical therapy

How can we help you today?

How can we help you today?