Therapeutic Associates Physical Therapy - SE Boise

Therapeutic Associates Physical Therapy - SE Boise

Recent Clinic Blog Posts

Wondering if physical therapy can help your headaches? Learn how PT can address neck, jaw, muscle, and posture-related contributors to headache pain.
As musculoskeletal experts, PTs have the experience and knowledge to help you reach your movement goals. As a patient, you have the power to do what it takes to achieve the most optimal outcome.
By targeting the root of muscular pain and dysfunction, dry needling helps patients move better, feel stronger, and recover faster.
Low back pain (LBP) is one of the most common musculoskeletal conditions in the United States, and dry needling has shown promising results in treating this condition.
An essential that often is overlooked in the running community is a good stretching program to complement all the miles that are logged during training.
We need to remember the value of stretching as an essential piece of a great running program. While we often think of static stretching, we need to also include dynamic stretching as part of a proper running warm-up.
Static or dynamic? Before or after? PT Shelby Hyde cuts through the noise on stretching for runners and explains exactly when to do each type so you stay injury-free all season.
Integrating strength training into your routine can be a game-changer for both recreational joggers and serious marathoners alike.
At Therapeutic Associates Physical Therapy, our core values are central to our mission and influence many aspects of our work, including extraordinary acts of service.

All Therapeutic Associates Blog Posts

Conditions
Learn how physical therapy, safe resistance training, and balance exercises can help manage osteoporosis, prevent fractures, and protect your bone health.
Exercise, physical therapy
Physical Therapy
Recovering from a motor vehicle accident? Find out what to expect during your first physical therapy visit, timeline insights, and insurance coverage.
back pain, injury treatment, motor vehicle accident, Neck pain, physical therapy
Conditions
Get answers to 'what's causing my dizziness?' Learn about vertigo, BPPV, inner ear triggers, and how specialized physical therapy can resolve symptoms.
physical therapy, vestibular therapy
Conditions
Through customized physical therapy treatment, patients with lupus can work with their PT to manage fatigue, decrease pain, improve mobility and optimize fitness.
disease management, Exercise, health and wellness, injury prevention, physical therapy
Conditions
Maintaining the health of your joints allows you to keep living pain-free in your day-to-day life, doing whatever you love and reducing the risk of injury.
ergonomics, Exercise, injury prevention, joint pain
Physical Therapy
Preparing for surgery? Learn how pre-surgical physical therapy (prehab) reduces pain, shortens recovery, and strengthens your body. No referral needed — schedule today!
physical therapy, Surgery

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