At Therapeutic Associates Physical Therapy, our core values are central to our mission and influence many aspects of our work, including extraordinary acts of service.
As musculoskeletal experts, PTs have the experience and knowledge to help you reach your movement goals. As a patient, you have the power to do what it takes to achieve the most optimal outcome.
If you have had a break from running due to the cold winter or injury there are essential steps to prepare your body to minimize injury risk and enjoy a pain-free running season.
Shelby Hyde is passionate about patient care and getting people back to the things they love. As a runner and a busy dad, he not only recognizes the importance of pain-free movement, but he also considers it non-negotiable.
Katrina Tooman loves solving mysteries of the human musculoskeletal system. When she’s not working with patients, she submerges herself in family, food and fun.
The active Boise population can depend on the experts at Therapeutic Associates Physical Therapy - SE Boise to keep them out doing what they love throughout the Treasure Valley. We are your PT, here to help you pursue an active, healthy and pain-free life.
Long road trips and airplane flights mean a lot of sitting, which can lead to a lot of pain and discomfort. But travel doesn’t have to mean sore muscles and joints, just incorporate these top 5 five traveling tips and arrive refreshed and pain-free.
Rehabilitation, Performance and Recovery Blood Flow Restriction Training (BFRT) is a new and popular treatment intervention that can help you return to the activities that you love. BFRT uses blood flow pressures that are individualized to your body and overall goals to train muscles more efficiently as well as improve...
Jake Gelrod recently marked his 5-year milestone with Therapeutic Associates PT and throughout the time and at every stage, says he has always felt tremendous support, both in his development as a clinician and as a manager.
At Therapeutic Associates PT, we have leaders in the field of pelvic health physical therapy and a multiplatform mentorship program that supports a unique and impactful career path.
By taking the time to properly warm up, you can significantly reduce your risk of injury and improve your overall workout performance. The exercises in these videos are a great place to start!
Boost strength and stability with at-home exercises targeting key muscle groups. Perfect for anyone looking to enhance performance and prevent injuries.
An exercise program that incorporates strength training, stretching, balance activities and power work — rather than focusing on just one of these areas — is the ideal pathway to optimize your health and fitness.
