If you're dealing with persistent headaches and suspect they may have a musculoskeletal component, physical therapy could be a valuable part of your treatment plan.
Low back pain (LBP) is one of the most common musculoskeletal conditions in the United States, and dry needling has shown promising results in treating this condition.
An essential that often is overlooked in the running community is a good stretching program to complement all the miles that are logged during training.
We need to remember the value of stretching as an essential piece of a great running program. While we often think of static stretching, we need to also include dynamic stretching as part of a proper running warm-up.
Static or dynamic? Before or after? PT Shelby Hyde cuts through the noise on stretching for runners and explains exactly when to do each type so you stay injury-free all season.
At Therapeutic Associates Physical Therapy, our core values are central to our mission and influence many aspects of our work, including extraordinary acts of service.
Pelvic pressure, bladder changes, constipation, brain fog? Learn how estrogen impacts pelvic health during perimenopause and menopause, and how pelvic floor PT helps.
Learn what's actually happening in your pelvic floor during pregnancy and postpartum — and when symptoms like leakage or pressure mean it's time to see a PT.
When dealing with pelvic floor discomfort, dysfunction or disorder, a pelvic health physical therapist can help you regain physical function, alleviate pain and improve your quality of life.
