Kelsey is a Licensed Massage Therapist and a Certified Personal Trainer (National Academy of Sports Medicine). She is very enthusiastic when it comes to educating clients about their bodies and how they work so that they can take the information they learn into their everyday lives. Her goal is to enhance the quality of life in the clients she works with by creating an individualized, therapeutic protocol for each individual.
Her approach to bodywork with each client depends on their needs as well as what they want from each session. Some of the benefits of the work include: Reduction of chronic pain, reduction of stress and anxiety, increased blood circulation and lymph function, increased flexibility and range of motion as well as injury prevention/education.