E-newsletter Archive

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February (click to view)
Strength Training Tips

October (click to view)
Types of Injuries: Acute vs. Chronic


September (click to view)
Youth Athletics – Injury Prevention Tools & Tips
Youth Dynamic Stretching Routine


April (click to view)
Rehabilitation for Swimmers


March (click to view)
Golf & Men’s Health


February (click to view)
Performance Enhancement – The Benefits of PT


January (click to view)
Achilles Tendon Pain – What To Do?

November (click to view)
Hand Therapy for Carpal Tunnel Syndrome


October (click to view)
Ski Season is Coming! Get Ready the Right Way!


September (click to view)
Safety Tips for Raking Leaves and Shoveling Snow


August (click to view)
Injury Prevention for Youth Athletes


July (click to view)
Cycle Fit – Are You and Your Bike Fit?


June (click to view)
Stretching, Balance and Strength for Fly Fishing!


May (click to view)
Foam Rolling to Maximize Golf Performance


March (click to view)
10 Tips to Keep You Running Strong this Season!


February (click to view)
Compression Socks

December (click to view)
Upcoming events


October (click to view)
National PT Month


September (click to view)
The Endless Benefits of Yoga


July (click to view)
Stretching – Static vs. Dynamic


June (click to view)
A Look at the Low Back and Low Back Pain


April (click to view)
Foam Roller Activities


March (click to view)
Shoulder Impingement: A Common Source of Pain

November (click to view)
Kinesiology Tape – What is it and how does it work?


October (click to view)
Ergonomics & Why it’s Important For Your Health


September (click to view)
Joint Health


July (click to view)
Outdoor Barefoot Walking


May (click to view)
Not Just Another Stroll in the Park


April (click to view)
Warming Up the Body – Static vs. Dynamic Stretching


February (click to view)
What is Physical Therapy (PT)?