Skip to content
About Us
Who We Are
History
Our Giving
Afilliations
Events
Contact Us
For PT’s
Orthopedic Residency Program
Continuing Education
Mentorship
PT Cohort
Partnership Opportunities
Employers
PT Practice Owners
Health System & Hospitals
Physicians & Referring Providers
Northwest Rehab Alliance
Pay My Bill
About Us
Who We Are
History
Our Giving
Afilliations
Events
Contact Us
For PT’s
Orthopedic Residency Program
Continuing Education
Mentorship
PT Cohort
Partnership Opportunities
Employers
PT Practice Owners
Health System & Hospitals
Physicians & Referring Providers
Northwest Rehab Alliance
Pay My Bill
Find a Clinic
Request Appointment
Locations
Services
Patient Resources
Your First Visit
Insurance & Billing
Patient Portal
Direct Access
Ask Our Experts
Patient Success Stories
Blog
Careers
Locations
Services
Patient Resources
Your First Visit
Insurance & Billing
Patient Portal
Direct Access
Ask Our Experts
Patient Success Stories
Blog
Careers
Locations
Services
Patient Resources
Your First Visit
Insurance & Billing
Patient Portal
Direct Access
Ask Our Experts
Patient Success Stories
Blog
Careers
About Us
Who We Are
History
Our Giving
Afilliations
Events
Contact Us
For PT’s
Orthopedic Residency Program Graduates
Continuing Education
Mentorship
PT Cohort
Partnership Opportunities
Employers
PT Practice Owners
Health System & Hospitals
Physicians & Referring Providers
Northwest Rehab Alliance
Request Appointment
Pay My Bill
Home
/
Locations
/
Oregon
/
Beaverton
/
Blog
Therapeutic Associates Beaverton Physical Therapy
Clinic Home
Team
Services
Blog
Events
Contact
Jobs
All Therapeutic Associates Blog Posts
Health & Wellness
Build Better Posture and Shoulder Strength with the Prone T
Boost shoulder stability and posture with the Prone T exercise. Learn how to do it right and when to seek PT for pain, weakness, or mobility issues.
arm & shoulder
,
back
,
Exercise
,
Posture
Read More
Fitness
Understanding Your Inner Core: Why the Transverse Abdominis Matters
When people think of the core, they picture six-pack abs. But the real powerhouse lies deeper—within a group of muscles known as the inner core.
back pain
,
Breathing
,
core strength
,
pelvic floor
,
Posture
Read More
Conditions
Concussion Care: Symptoms, Treatment, and Recovery Steps
Discover what a concussion is, common symptoms to watch for, and how personalized concussion care can speed your recovery after a head injury.
Balance
,
Concussion
,
Headaches
,
motor vehicle accident
,
Neck pain
Read More
Recreational Performance
Cycling Stretches to Avoid a Stiff Neck
Prevent neck pain from cycling with posture tips, proper bike fit, and 4 expert-recommended stretches to ease stiffness and boost mobility after your ride.
bike fit
,
Cycling
,
Exercise
,
Posture
Read More
Athletic Performance
Unlock Your Backswing: Golf Mobility and Stability Tips
Improve your golf backswing with better mobility and stability. Learn how PT helps golfers swing with more power, control, and less pain.
ACB Golf Performance Events
,
Golf
,
injury prevention
,
physical therapy
Read More
Conditions
Surprising Neck Pain Relief: How Jaw and Tongue Posture Helps
Discover how jaw alignment and tongue posture may be the hidden keys to lasting neck pain relief — and how PT can help you retrain both.
Neck pain
,
OMT
,
Posture
,
TMD
,
TMJ
Read More
View All Blog Posts
How can we help you today?
Search ...
Results
Quick Links:
Location Finder
Programs & Services
How can we help you today?
Search ...
Results