Therapeutic Associates Happy Valley Physical Therapy

Our Clinic Blog Posts

Treatment of concussions is a collaborative effort between primary care physicians, neuropsychologists, physical therapists, and other health professionals all committed to helping decrease symptoms and get you back to life and all the things you love.
A regenerative medicine injection is used to introduce new cells with the intent of helping your body create new tissue.
A concussion affects blood flow in your brain and makes it so your brain’s functions – thinking, reasoning, deciding – are all more difficult and can cause problems they didn’t before. A specially trained physical therapist can help guide you to retrain your brain to perform these tasks efficiently again.
What is sciatica? Sciatica is a term used by medical professionals and the general public alike to describe pain that radiates down the leg. Let’s dive into a bit more detail on the definition, the causes, and how it can be diagnosed. Sciatica is defined by the Journal of the...

All Therapeutic Associates Blog Posts

Current Affairs
Learn the difference between in-network and out-of-network providers, how insurance coverage works, and what it means for your physical therapy costs.
Health & Wellness
Discover expert-backed tips for a healthier pregnancy, debunking myths and providing guidance on exercise, pain relief, and pelvic floor support.
back pain, Exercise, Pelvic Health, Pregnancy
Athletic Performance
Whether you're a beginner or a seasoned golfer, these cable machine exercises will help improve your swing, increase your distance, and reduce your risk of injury.
Athletic Performance, Exercise, Golf, injury prevention, mobility
Ergonomics
Extended periods of desk work, particularly while working from home, can lead to poor posture and places unnecessary strain on the spine.
back pain
Athletic Performance
Understanding turnout, breaking down myths, and learning about injury prevention strategies, specifically through PT, can keep dancers healthy and dancing longer.
dance, injury prevention, physical therapy
Conditions
Have you been dealing with chronic foot pain and wonder if you need orthotics? While this is a common question, the answer isn’t always straightforward.
back pain, Foot & Ankle, hip pain, Knee
Pelvic Health
Most women have heard that they should do “Kegels” during and after pregnancy., but learning how to identify and contract and relax the pelvic muscles can be challenging. A pelvic health PT can help.
Kegel, pelvic floor, Pelvic Health, Pregnancy
Athletic Performance
Baseball demands strength, precision, and resilience. PTs are crucial in helping players optimize performance, recover from injuries, and prevent future issues.
injury prevention, physical therapy, Youth Athletics
Health & Wellness
Discover how Orofacial Myofunctional Therapy (OMT) improves breathing, sleep, posture, and more. Learn the signs you might benefit from OMT and how it works!
Breathing, Headaches, Posture, sleep, TMD

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