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F.I.T.T. Athlete

F.I.T.T. Athlete

People in the middle of an exercise session

Leading the Way in Athlete Development

We believe in creating strong, fast, durable, neurologically efficient, and educated athletes. We take our training very seriously and use only evidence-based methods that have been proven to work at all levels. We take a team approach to help people work toward their goals, whether that’s inthe physical therapy and rehab realm or performance training and trying to become a better athlete or a more active individual.

Every athlete is different. The F.I.T.T. (Functional Integrated Therapy and Training) Athlete model focuses on the needs and goals of the individual. Our sports medicine background allows us to assess weaknesses, identify movement dysfunctions, and keep athletes on the field. A proactive approach to injury treatment and prevention goes hand-in-hand with our intense training regimen.

Performance Training

We have the ability to help you reach your athletic goals. Our training is reflective of our commitment to providing individualized programming to ensure athletic development in a safe environment.

Training begins with a comprehensive physical-therapist-directed assessment that utilizes tools such as the OptoGait, FMS, SFMA, Y-Balance, and other performance-based outcome measures that direct our intentional approach to athletic development. The F.I.T.T. Athlete model focuses on the needs and goals of the individual. Our sports medicine professionals have experience ranging from youth athletics to Olympic and professional sports.

It is our desire to bring the most innovative and high-quality training from the national stage to the Portland Metro area. We aim to assess weakness, identify movement dysfunctions, and keep athletes on the field of play performing to their potential. A proactive approach to injury treatment and prevention goes hand-in-hand with our intense training system. This is NOT your typical training … find out for yourself what the F.I.T.T. system can do you.

What We Offer:

Pricing:

(1 session // includes assessment w/PT and trainer)

(8 sessions for price of 7 // includes assessment w/PT and trainer)

(per person per session // 3-6 people)

(10 sessions @ $20 each)

(8 sessions @ $55 ea)

Sports Medicine

The sports medicine team at L.O. Physical Therapy is dedicated to providing the most comprehensive care and prevention of sports-related injuries. Our model centers around the athlete with a team of physical therapists, athletic trainers, and sports performance specialists dedicated to the individual. In order to provide the highest quality care we had to break the mold of traditional sports medicine and construct a new model.

It is our desire to build relationships with each individual athlete and take a proactive approach to injury prevention. This can be done with a physical therapy screen. In the unfortunate event of a sports-related injury, it is our belief that a team of medical experts who work in the same facility with open lines of communication is the standard for care. We want to bring that level of care and commitment to you.

Through the use of our PT screen, physical therapy, sports nutrition, athletic training services, network of medical doctors and our numerous other resources you can rest assured that you are receiving evidence based, cutting edge care provided by clinicians with a sincere desire to help you reach your goals.

What past participants had to say....

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