North Portland (PACE)

Therapeutic Associates North Portland Physical Therapy (PACE)

Name: North Portland (PACE)
Address: 4829 NE Martin Luther King Blvd. Suite 101, Portland, OR, 97211, US
Telephone: (503) 283-8133

PACE Gym

Reach out today, our team is ready to help.

(503) 283-8133

4829 NE Martin Luther King Blvd. Suite 101

Portland,

97211

Our Hours

Monday: 7:00am - 5:30pm

Tuesday: 7:00am - 5:30pm

Wednesday: 7:00am - 5:30pm

Thursday: 7:00am - 5:30pm

Friday: 7:00am - 3:00pm

Saturday: Closed

Sunday: Closed

Join our community

We are your performance and movement specialists.

Portland Athletic Center of Excellence (PACE) is one of the Pacific Northwest’s premier performance enhancement facilities. We are a team of movement professionals, deeply passionate about our work and our communities of athletes and patients, innovative and creative, balancing all we do in the pursuit of excellence.

Through our dedication to athletes and our multidisciplinary approach, we are able to offer the most comprehensive resource base for athletes dedicated to attaining elite-level service to help accomplish all of their athletic goals. We embody what we prescribe and strive to leave a legacy in the field of sports performance and medicine.

Home of the Motion Lab

If movement matters, then the measurement of movement is imperative.

Check out our clinic and gym space.

Our clinic was designed with one purpose in mind: providing all of our athletes and patients with an elite training facility where they can recover faster and reach their maximum potential.

Peter W.

7/27/2022 - Google

Friendly, competent, efficient. The PTs skillfully adapt exercises to my individual needs.

Morgan P.

6/13/2022 - Google

We have been taking our daughter here for about 18 months for scoliosis physical therapy. Lyndsay Provencio is amazing. She... read more read less

Jessica P.

5/23/2022 - Google

John has been a great help in figuring out where my pain was originating from and trying different things to... read more read less

Our services — designed to help you reach your goals.

Offering a wide range of multidisciplinary treatments, including manual and movement-based therapies as well as performance and preventative services, our team’s mission is to provide quality rehabilitation, performance enhancement and life-long fitness.

We treat each individual 1:1, like a family member

Your goals matter. Physical therapy can help you reach them.

Your path to physical health starts here.

Dedicated to patient-centered care

Hands-on treatment approach

Caring and fun support teams

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#MyPTStory

From Pain to Platinum — A Dancer’s Transformative PT Journey

One of the highest awards in dance competition, the platinum had begun to seem out of reach for Savannah Lash as she faced challenges with decreasing flexibility and increasing pain. Physical therapy changed everything and gave the high school athlete the tools to reach her dreams.

##MyPTStory

Focus on the Finish Line

For Jason, an ultra runner and race director, the news was difficult to come to terms with. But, knowing he would have the team at Therapeutic Associates Pasco Physical Therapy on his side throughout his rehabilitation, he set his sights on overcoming this obstacle and getting to his next finish line.

#MyPTStory

Bouncing Back and Beyond

When a knee injury brought the 2021 gymnastics season to a halt for 17-year-old Abby Huber, the ambitious high school athlete immediately began fighting her way back. Through her rehabilitation, she not only found joy in returning to her sport, but she discovered an interest in pursuing a career in physical therapy.

#MyPTStory

Running Toward the Rings

It might not be something you hear a lot about, but even professional athletes lean on physical therapists to maintain their high level of physical performance and to help them fight through potential setbacks. For elite runner Sarah King, PT was part of her 2021 journey to Tokyo.

Recent Clinic Blog Posts

Our educational blogs draw on the expertise and experience of our therapists, bringing you the information you need to pursue an active, healthy, and pain-free life.

While each aspect of setting SMART goals matters, what truly distinguishes the successful endeavors from the unsuccessful is whether or not the goals matter to the person setting them. When a goal is autonomous there is a greater willingness to push toward success, even in the face of adversity.

Goals fall within two basic categories — outcome goals and process goals. One rarely works without the other — what you want (your outcome goal) depends on you focusing on all the things you will need to do to achieve it (your process goals) and success does not lie solely in reaching your outcome goal.

If you want to increase your knowledge or gain competency on any of the equipment that we offer at PACE so you can use it with your clients, then you can attend any of the training workshops we will be offering to coaches soon. Here we will teach you how to utilize the equipment and protocols to be able to best utilize the equipment at PACE. Please contact us with any questions you may have.

Recent Blog Posts

Our educational blogs draw on the expertise and experience of our therapists, bringing you the information you need to pursue an active, healthy, and pain-free life.

Whether you are new to paddle sports like stand-up paddle boarding and kayaking or canoeing or you have been gliding across the open water for years, it is ideal to start your exercise training 6-8 weeks prior to your first venture out.

Osteoporosis is caused by a decrease in bone density, which makes bones more fragile and susceptible to breaking. A diagnosis can be intimidating, but understanding the risk factors, causes, symptoms and how to manage the condition can help you maintain an active life doing all the things you love.

Bones are excellent adaptors and grow stronger when they are loaded, or given a stimulus that makes them do their job to hold your skeleton up. Consistent strength training or weight bearing exercise can increase bone density and help prevent or manage osteoporosis.

Therapeutic Associates North Portland Physical Therapy (PACE)

Reach out today, our team is ready to help.

(503) 283-8133

Our Hours

Monday: 7:00am - 5:30pm

Tuesday: 7:00am - 5:30pm

Wednesday: 7:00am - 5:30pm

Thursday: 7:00am - 5:30pm

Friday: 7:00am - 3:00pm

Saturday: Closed

Sunday: Closed

Join our community

We are your performance and movement specialists.

Home of the Motion Lab

If movement matters, then the measurement of movement is imperative.

Check out our clinic and gym space.

What
they say...

Our services — designed to help you reach your goals.

We treat each individual 1:1, like a family member