For more than 20 years the experts at Therapeutic Associates Sherwood Physical Therapy have dedicated themselves to providing collaborative, compassionate care for the whole family - from infants to great grandparents and everyone in between.
Anne Jeffery, physical therapist and clinic director at Therapeutic Associates Newberg Physical Therapy, is passionate about helping others improve their quality of life through her role as a PT. An avid outdoor enthusiast, she fills her days off with adventures with her family.
Most women have heard that they should do “kegels” during and after pregnancy. A kegel is a contraction of the pelvic floor muscles. These muscles get a lot of press related to pregnancy because of the important role they play in supporting the pelvic girdle through all the hormonal and...
Rehabilitation, Performance and Recovery Blood Flow Restriction Training (BFRT) is a new and popular treatment intervention that can help you return to the activities that you love. BFRT uses blood flow pressures that are individualized to your body and overall goals to train muscles more efficiently as well as improve...
At Therapeutic Associates Physical Therapy, Shared Decision Making is one of the pillars of our approach to patient care, an approach that puts patients first and makes sure their voice is heard.
Maintaining the health of your joints allows you to keep living pain-free in your day-to-day life and doing whatever you love to do while reducing the risk of future injury.
The physical therapy team at Therapeutic Associates Physical Therapy – NW Boise takes pride in being a resource for the greater Treasure Valley. The clinic boasts an upbeat, fun atmosphere where patients of all ages are inspired to work hard to reach their goals.
Does your back hurt? You are not alone! Studies have shown that more than 80 percent of us will have one or more significant episodes of low back pain in our lifetime.
If you have suffered a foot, ankle, knee or hip injury, crutches can help you keep weight off your injured leg while also allowing you to move around enough to safely perform your daily activities.
This article explores the impact of the most common breathing dysfunction, hyperventilation (AKA over breathing) on oxygenation and reviews specific considerations for women.
Correcting bad posture is a continuous process that requires mindfulness and regular exercise, but the benefits for your overall health and well-being are well worth the effort.
Looking to make a difference in the lives of others? We're hiring at clinics throughout the Pacific NW for PTs, PT assistants, aides, clinic staff & administrative positions.
