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Your First Visit
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Ask Our Experts
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Blog
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Your First Visit
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Ask Our Experts
Patient Success Stories
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Orthopedic Residency Program Graduates
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Northwest Rehab Alliance
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Therapeutic Associates Sherwood Physical Therapy
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Our Clinic Blog Posts
Clinic Spotlight — Sherwood
For more than 20 years the experts at Therapeutic Associates Sherwood Physical Therapy have dedicated themselves to providing...
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PT Spotlight — Getting to Know Anne Jeffery
Anne Jeffery, physical therapist and clinic director at Therapeutic Associates Newberg Physical Therapy, is passionate about helping others...
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Pregnancy / Postpartum and the Pelvic Floor
Most women have heard that they should do “kegels” during and after pregnancy. A kegel is a contraction...
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Blood Flow Restriction Training
Rehabilitation, Performance and Recovery Blood Flow Restriction Training (BFRT) is a new and popular treatment intervention that can...
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Pre and Post-Partum Rehabilitation: How Physical Therapy Can Help You Bounce Back
Movement for Mommas! The pelvic floor and abdominals go through a lot before, during, and after pregnancy and...
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All Therapeutic Associates Blog Posts
Health & Wellness
5 Tips for Counteracting Parenting Stress
There are many stressors associated with raising kids. However, these tips can help you counteract the PHYSICAL stressors associated with...
Exercise
,
physical therapy
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Conditions
4 Ways to Ease Plantar Fasciitis Pain
Understanding and managing Plantar Fasciitis includes recognizing symptoms and causes and practicing home treatment.
Foot & Ankle
,
pain relief
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Health & Wellness
How SMART Goals Help Moms Prioritize THEIR Health and Happiness
Call to action for all the moms out there! Consider something that’s important to you and write down a goal...
Exercise
,
Movement
,
physical therapy
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Current Affairs
Insurance 101 — Navigating Commercial Healthcare Benefits
Whether you are a first-time patient of physical therapy or a loyal, returning customer, it is our goal that you...
insurance
,
physical therapy
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Clinic News
Supporting the Central Oregon Lifestyle with Physical Therapy in Sisters Since 1993
2023 marks 30 years since Therapeutic Associates Physical Therapy at the Sisters Athletic Club first opened its doors. As clinic...
careers
,
Company Culture
,
physical therapy
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Fitness
5 Effective Exercises for Your Ankles
Ankle flexibility, strength, and balance are essential for proper movement, injury prevention, and overall body balance and coordination. Incorporating these...
Exercise
,
Foot & Ankle
,
injury prevention
,
physical therapy
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Conditions
Making Living with Lupus Easier – How Physical Therapy Can Help
In recognition of Lupus Awareness Month, we support the nationwide effort to raise awareness of the impact this disease can...
disease management
,
Exercise
,
health and wellness
,
injury prevention
,
physical therapy
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Health & Wellness
Walk Your Way to Wellness
If you’re trying to improve your heart health, it’s as simple as putting one foot in front of the other....
Exercise
,
physical therapy
,
Walking
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Clinic News
Providing Exceptional Physical Therapy in Portland for 15 Years.
Therapeutic Associates Physical Therapy got its start in 1952. Today the company has grown to include clinics throughout the PNW....
Company Culture
,
physical therapy
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