Therapeutic Associates Physical Therapy – St. Johns

Our Clinic Blog Posts

Jennifer Kearsley, clinic director at Therapeutic Associates Physical Therapy – St. Johns, values every opportunity to get to know her patients and to discover the underlying cause of their injury or disfunction. Beyond the clinic doors, this young mother stays busy taking in all the adventure life offers.
Physical therapist and clinic director Jennifer Kearsley values the opportunity to support the people who make St. Johns and the surrounding area their home. At Therapeutic Associates Physical Therapy – St. Johns, patients can depend on our experts to get them back to the things they love as quickly and...

All Therapeutic Associates Blog Posts

Conditions
Feeling pain when you run or jump? It could be a bone stress injury. Learn how these overuse injuries develop and why they shouldn't be ignored.
Athletic Performance
Proper squat form is essential for maximizing the benefits of this powerful exercise while minimizing the risk of injury.
Exercise, injury prevention
Company Culture
Jake Gelrod recently marked his 5-year milestone with Therapeutic Associates PT and throughout the time and at every stage, says he has always felt tremendous support, both in his development as a clinician and as a manager.
careers, Company Culture
Company Culture
At Therapeutic Associates PT, we have leaders in the field of pelvic health physical therapy and a multiplatform mentorship program that supports a unique and impactful career path.
careers, Company Culture
Athletic Performance
By taking the time to properly warm up, you can significantly reduce your risk of injury and improve your overall workout performance. The exercises in these videos are a great place to start!
Exercise, injury prevention, physical therapy, Running, Youth Athletics
Athletic Performance
Improve agility and speed with quick, effective at-home drills. Ideal for athletes seeking to enhance performance and reaction time.
Exercise, injury prevention, Running, sports performance, Youth Athletics
Athletic Performance
Boost strength and stability with at-home exercises targeting key muscle groups. Perfect for anyone looking to enhance performance and prevent injuries.
core strength, Exercise, hip, sports performance
Athletic Performance
With proper awareness, coordination, warm-up, and training, you can keep your back pain-free while improving your golf game.
back pain, Golf, injury prevention
Fitness
An exercise program that incorporates strength training, stretching, balance activities and power work — rather than focusing on just one of these areas — is the ideal pathway to optimize your health and fitness.

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