Jennifer Kearsley, clinic director at Therapeutic Associates Physical Therapy – St. Johns, values every opportunity to get to know her patients and to discover the underlying cause of their injury or disfunction. Beyond the clinic doors, this young mother stays busy taking in all the adventure life offers.
Physical therapist and clinic director Jennifer Kearsley values the opportunity to support the people who make St. Johns and the surrounding area their home. At Therapeutic Associates Physical Therapy – St. Johns, patients can depend on our experts to get them back to the things they love as quickly and...
Jake Gelrod recently marked his 5-year milestone with Therapeutic Associates PT and throughout the time and at every stage, says he has always felt tremendous support, both in his development as a clinician and as a manager.
At Therapeutic Associates PT, we have leaders in the field of pelvic health physical therapy and a multiplatform mentorship program that supports a unique and impactful career path.
By taking the time to properly warm up, you can significantly reduce your risk of injury and improve your overall workout performance. The exercises in these videos are a great place to start!
Boost strength and stability with at-home exercises targeting key muscle groups. Perfect for anyone looking to enhance performance and prevent injuries.
An exercise program that incorporates strength training, stretching, balance activities and power work — rather than focusing on just one of these areas — is the ideal pathway to optimize your health and fitness.