Blog

Therapeutic Associates Physical Therapy at Stafford Hills Club

Our Clinic Blog Posts

Rehabilitation, Performance and Recovery Blood Flow Restriction Training (BFRT) is a new and popular treatment intervention that can...

Ergonomics

Backpack Basics for Healthier Kids As the new school year begins, kids are once again strapping on their backpacks. And...

back pain, ergonomics, Neck pain, Posture

Ergonomics

For kids of all ages, back-to-school shopping typically includes picking out the perfect backpack. Every year brings new trends in...

back pain, ergonomics, Neck pain, Posture

Health & Wellness

Why should you be concerned about preventing falls? In active people over 65 who fall and break a hip, more...

Ergonomics

Check out these resources for creating comfortable and ergonomically correct workstations for children.

Health & Wellness

Check out these resources designed to keep you and your kids active.

Athletic Performance

As the seasons change and the sun makes its grand appearance, people pull out their swim suits and start jumping...

stretch, swimming

Athletic Performance

Running could just be the perfect exercise. Running doesn’t require a membership, you don’t need a personal trainer, it gets...

Running

Fitness

Choosing where to go, packing your gear, and slipping into your hiking shoes are the first steps to an enjoyable...

hiking

Physical Therapy

Physical Therapy for Amputees The loss of a limb can be a traumatic experience, affecting an individual both emotionally and...