Your New VIRTUAL Fitness Program
Are you constantly reaggravating old aches and pains when you try to workout? Do you get a couple weeks into a workout program and lose momentum or feel you aren’t getting very much out of it? Do you feel like you never know what you should do for exercise and how to progress to get stronger and more FIT?
Your own Bethany physical therapists are here to create a workout routine specific to your exact goals and needs. Each month you stay in the PT FIT program you will be given a FULL hour to consult in person or via video with one of our PT’s to adjust your program, check your movement patterns, and ensure your exercise routine is safe and effective for you!! Additionally, you will receive weekly accountability emails (and unlimited email access throughout the month for Q&A) from our PT’s to make sure you are on track.
Your consultation will be performed via phone or video conference, and will include:
- 1 hour with a licensed physical therapist
- Outline of goals and preferred activities
- Review of any past injury history
- Assessment of current available equipment
- Review of previous exercise history
- Creation of the perfect monthly exercise routine
- Unlimited email access to your physical therapist
Pricing: $250 for the first month and $100/mo. after.*
*prices go up to $300 for the first month and $150/mo. starting July 1, 2020.
If you want help formulating an exercise plan that won’t cause increased aches and pains, will help you get stronger in your specific areas of weakness, and allow you to meet your FITness goals please fill out the survey below to give us specific information about you so we can help you move forward on your FITness journey.