I have had nagging shoulder pain and limited range of motion for 2 years. In addition, recently sustained a mild knee injury that would not go away….even after my own attempts PT. Finally I went to see a professional ….. Adam. Adam worked on both problems and after 1 month of PT I was definitely noticing improvement and after 2 months both shoulder and knee problems were reduced by 75%. I recently took a golf trip and played 6 days in a row. Both the knee and shoulder held up with no problems. I am now able to exercise both areas with semi-strenuous workouts and mild weights. I’m on the way to being young again! ….. thanks to Adam. He did a good job of evaluating the problem, treatments and giving me stretching and exercises to build myself back up. I would definitely recommend Adam to anyone.