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Therapeutic Associates Queen Anne Physical Therapy

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Jumping is a key part of many sports including basketball, skiing and snowboarding, tennis, and volleyball. It is not only fun, but also great exercise for developing strength and cardiovascular fitness.

As you seek out and start your first job as a physical therapist, follow these four tips, each of which is meant to ensure your first year as a PT is an optimal jump-start to your career and sets you up for lifelong success.

These 3 tips are key to success when jumping into a new running routine. Follow these guidelines, designed to help maximize your chances of sticking with a program while feeling strong and healthy and staying injury-free.

Sometimes injuries happen even when proper precautions are taken. If you make a wrong move and end up suffering a strain or sprain, the physical therapists at Therapeutic Associates can help.

Rehabilitation, Performance and Recovery Blood Flow Restriction Training (BFRT) is a new and popular treatment intervention that can help you return to the activities that you love. BFRT uses blood flow pressures that are individualized to your body and overall goals to train muscles more efficiently as well as improve...

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Clinic News

Whatever brings a patient to the Therapeutic Associates Physical Therapy – Eagle clinic, their personal story and individual goals are what drive their treatment plan. Through personalized care, the clinic team strives to keep people moving and enjoying all the things they love.

careers, Company Culture, physical therapy

Athletic Performance

Before sliding down the groomers or making perfect off-piste turns, it’s essential to prepare your body for the demands of skiing. Preparing for ski season should start well before the first flakes start flying.

Athletic Performance, Exercise, injury prevention, physical therapy

Clinic News

Helping patients overcome pain, recover from an injury, rehabilitate after surgery, improve their balance, strength, and mobility, or increase their athletic performance is at the heart of what inspires the clinic’s staff at Therapeutic Associates Physical Therapy – Meridian.

careers, Company Culture, physical therapy

Current Affairs

Understanding and addressing pain from a neurological standpoint can be a valuable part of any physical therapy journey, educating patients about what pain is and how it affects them.

Pain, physical therapy

Pelvic Health

One of the unique services we offer at select Therapeutic Associates Physical Therapy clinics is Men’s Health pelvic floor physical therapy.

mens health, pelvic floor, Pelvic Health, physical therapy

Conditions

As a physical therapist certified in the treatment of scoliosis, Patrick Bridge breaks down the various tests and treatments for this condition.

back pain, physical therapy

Athletic Performance

Learn the reasons why you may be having pain with cycling and things you can do to prevent discomfort while sitting in the saddle.

back pain, bicycling, Exercise, injury prevention, knee pain

Current Affairs

At Therapeutic Associates Physical Therapy, Shared Decision Making is one of the pillars of our approach to patient care, an approach that puts patients first and makes sure their voice is heard.

patient first, physical therapy

Conditions

Maintaining the health of your joints allows you to keep living pain-free in your day-to-day life and doing whatever you love to do while reducing the risk of future injury.

ergonomics, Exercise, injury prevention, joint pain

Therapeutic Associates Queen Anne Physical Therapy

Our Clinic Blog Posts

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