Therapeutic Associates West Seattle Physical Therapy

Encouraging your kids to stay active can be easier than you think — especially when you show them how fun and rewarding movement can be. Being an active role model matters, and it can set the stage for a healthier future for your children.

Relieve TMJ pain with physical therapy. Learn how targeted exercises, posture correction, and manual therapy can ease jaw discomfort and improve function.

Explore how physical, mental, and social health are interconnected and why movement is a key component of overall well-being.

Maintain your independence as you age. Learn how strength, mobility, and planning can help you stay in your home safely with support from physical therapy.

Discover essential strength and stability exercises to enhance athletic performance and prevent injuries. Perfect for home workouts.

Boost your child’s mood, energy, and focus with fun morning exercises! From animal walks to dance parties, discover easy ways to start the day with movement.

When he’s not helping patients reclaim their mobility and thrive, Denzil is out conquering ultra-marathons, pushing his limits on some of the most breathtaking trails in the country.

Your heart and immune system are more connected than you think. Discover how small daily choices can boost both and protect your long-term health!

Discover how aerobic exercise can boost your heart health. Explore diverse workouts, practical tips, and recent research to enhance your cardiovascular wellness.