Therapeutic Associates Advantage Physical Therapy - South Hill

a family of four out on a wilderness hike

Our Clinic Blog Posts

Does your back hurt? You are not alone! Studies have shown that more than 80 percent of us will have one or more significant episodes of low back pain in our lifetime.
What is a Concussion? A concussion is an injury to the brain that can happen after a hit to the head or as a result of any force that causes shaking of the head. Concussions can occur to any athlete, at any skill level, and the symptoms may not appear...

All Therapeutic Associates Blog Posts

Pelvic Health
Embarking on your journey to pelvic health is a courageous step toward a happier, healthier you! Learn what to expect so you can have a safe, comfortable, and empowering experience.
Pelvic Health, physical therapy
Athletic Performance
Fly fishing is a sport that demands precision, finesse, and endurance. Physical therapy offers a wealth of benefits to fly fishermen and women seeking to improve their performance on the water.
Balance, flexibility, injury prevention, physical therapy, strength
Health & Wellness
Massage therapy services offer a dual-purpose solution that can complement your physical therapy sessions or stand alone as a powerful tool for wellness.
flexibility, injury rehabilitation, mobility, pain relief, relaxation
Athletic Performance
Like with any exercise, pushup form plays a factor in achieving the desired outcomes – both for targeting the proper muscle groups, and for injury prevention.
Exercise, injury prevention, pain prevention, pain relief, Shoulder
Company Culture
The physical therapy team at Therapeutic Associates South Hillsboro Physical Therapy takes pride in being a resource for the expansive Hillsboro community. Here patients of all ages - from infants to great grandparents and everyone in between - are supported and inspired to work hard to reach their goals.
careers, Company Culture
Clinic News
As someone who enjoys the outdoors and being active, Jocelyn Davis understands the importance of pain-free movement and values the opportunity to help people achieve it, both in her role as administrative coordinator and as a massage therapist.
careers, Company Culture
Conditions
If you are among the majority of the population that experiences low back pain, remember that physical therapy should be your first line of defense to recovery so you can get back to doing what you enjoy!
back pain, Exercise, low back pain, physical therapy
Fitness
Bending, lifting, pushing, and pulling can wake up those aches and pains that tend to lay low during the slower activity levels of the winter months, and put us in positions susceptible to injury. But gardening does not have to be harmful to the body.
dynamic warm up, ergonomics, hydration, Stretching
Clinic News
Physical therapist Bailey Ouellette is committed to providing personalized care designed to help people reach their individual goals. With two little kids of her own, she enjoys family outings and adventures whether at the local parks or during trips to the beach.
careers, Company Culture

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