Therapeutic Associates Mount Spokane Physical Therapy

All Therapeutic Associates Blog Posts

Conditions
Coordination is necessary for activities that use both sides of the body. Difficulty with coordination may be indicative of a disorder and can lead to other health problems if not addressed. PT can help!
Balance, coordination, pediatric PT, physical therapy
Clinic News
For more than 20 years, clinic director Rob Barnes and the team at Therapeutic Associates Physical Therapy - Boise State Street have provided the Treasure Valley communities with personalized care designed to keep people moving and enjoying all the adventures the Boise area offers throughout the year.
careers, Company Culture, physical therapy
Athletic Performance
As a varied and high-intensity sport, CrossFit can lead to injuries even for the most seasoned athlete. Working with a physical therapist can be the key to unlocking your highest level of injury-free performance yet!
Athletic Performance, injury prevention, physical therapy
Conditions
Some people have more pronation than others and research has not conclusively shown that overpronation causes more injuries compared to other foot postures.
Foot & Ankle, Running, Walking
Ergonomics
Tech neck, often called text neck, is a modern woe we've all encountered but perhaps not fully grasped. In this blog, we'll delve into the world of tech neck, exploring its impact, unraveling its mysteries, and discovering how you can shield yourself from its subtle yet significant effects.
injury prevention, Neck pain, Posture
Athletic Performance
Whether you’re a novice or a seasoned equestrian, physical therapy is the tool that can enhance your riding experience.
Balance, Breathing, flexibility, pain prevention, physical therapy
Fitness
When searching for a low-impact, whole-body exercise that's fun and even offers a little nostalgia, try hula hooping!
Exercise
Athletic Performance
More than a million people across the U.S. lace up their running shoes and kick off the Thanksgiving Day festivities with a Turkey Trot! If you're one of them, consider these tips to make sure you're ready!
Exercise, Running
Physical Therapy
Pilates is a well-established and effective approach to rehabilitation. Its incorporation into traditional physical therapy offers long-lasting musculoskeletal benefits, injury prevention, and a holistic approach to healing.
Exercise, health and wellness, physical therapy

How can we help you today?

How can we help you today?