Low back pain (LBP) is one of the most common musculoskeletal conditions in the United States, and dry needling has shown promising results in treating this condition.
If you follow these few basic exercise routines, you will likely enjoy pickleball even more and maybe even have a better chance at beating your friends, all while preventing injuries!
Exercise benefits everyone — but staying active looks different for every body, age, and life situation. Learn why movement matters and how to make it work for you.
As musculoskeletal experts, PTs have the experience and knowledge to help you reach your movement goals. As a patient, you have the power to do what it takes to achieve the most optimal outcome.
Pelvic pressure, bladder changes, constipation, brain fog? Learn how estrogen impacts pelvic health during perimenopause and menopause, and how pelvic floor PT helps.
Learn what's actually happening in your pelvic floor during pregnancy and postpartum — and when symptoms like leakage or pressure mean it's time to see a PT.
Due to unforeseen reasons, we will be temporarily closing our clinic doors beginning on Thursday, February 12th. We hope to be back open soon to continue to serve the Tacoma community.
