Therapeutic Associates West Kennewick Physical Therapy

a couple on their mountain bikes a the top of a hill taking in the vast landscape view

Our Clinic Blog Posts

For more than 25 years physical therapist and clinic director Ken Call has provided the West Kennewick community with personalized care designed to keep people moving and enjoying all the wonderful activities the Tri-Cities region offers. Here, the clinic team is dedicated to getting people back to the things they...
After more than 25 years at Therapeutic Associates West Kennewick Physical Therapy, clinic director Ken Call remains committed to providing personalized, compassionate care to every patient. His belief in practicing what he preaches keeps Ken active and enjoying the local area with friends and family.
If staying in your home as you grow older is important to you, make sure you maintain your strength and mobility so that you’re able to physically do the things you need to do in order to safely care for yourself. These 5 moves can help prepare you for aging...
Rehabilitation, Performance and Recovery Blood Flow Restriction Training (BFRT) is a new and popular treatment intervention that can help you return to the activities that you love. BFRT uses blood flow pressures that are individualized to your body and overall goals to train muscles more efficiently as well as improve...
Committed to Our Community Therapeutic Associates West Kennewick is doing several things to support the community and get families and individuals active and healthy. When families and friends workout, race, and participate together they are bonded by the experience. Parents who sent an example of an active lifestyle infuse their...

All Therapeutic Associates Blog Posts

Fitness
Discover how aerobic exercise can boost your heart health. Explore diverse workouts, practical tips, and recent research to enhance your cardiovascular wellness.
Health & Wellness
If you’re trying to improve your heart health, it’s as simple as putting one foot in front of the other. Walking is a safe and effective way to not only improve aerobic capacity, but also reduce the risk of heart disease, stroke, and cancer.
Exercise, physical therapy, Walking
Athletic Performance
Fastpitch softball pitchers face unique injury risks. Learn how strength training, mechanics, and prevention strategies can keep you performing at your best.
injury prevention, Youth Athletics
Athletic Performance
Protect young athletes from injuries with these 5 essential exercises designed to improve strength, mobility, and flexibility for better basketball performance.
Exercise, injury prevention, Youth Athletics
Physical Therapy
Discover what to expect from OMT, how it helps with jaw pain, posture, headaches, difficulty swallowing, snoring and more, and why it might be right for you.
Breathing, Exercise, Headaches, manual therapy, OMT
Current Affairs
Learn the difference between in-network and out-of-network providers, how insurance coverage works, and what it means for your physical therapy costs.
Health & Wellness
Discover expert-backed tips for a healthier pregnancy, debunking myths and providing guidance on exercise, pain relief, and pelvic floor support.
back pain, Exercise, Pelvic Health, Pregnancy
Athletic Performance
Whether you're a beginner or a seasoned golfer, these cable machine exercises will help improve your swing, increase your distance, and reduce your risk of injury.
Athletic Performance, Exercise, Golf, injury prevention, mobility
Ergonomics
Extended periods of desk work, particularly while working from home, can lead to poor posture and places unnecessary strain on the spine.
back pain

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